Ingredients with Measurements:
- 1 cup of douzhi (fermented mung bean juice)
- 2 cups of water
- 2 medium-sized carrots, peeled and sliced
- 1 tablespoon of soy sauce
- 1 tablespoon of rice vinegar
- 1 tablespoon of sugar
- 1 teaspoon of grated ginger
- 1 clove of garlic, minced
- Salt and pepper to taste
Special Equipment Needed:
- None
Step-by-Step Instructions:
1. In a pot, bring the douzhi and water to a boil.
2. Add the sliced carrots and simmer for 5-7 minutes until the carrots are tender.
3. In a small bowl, mix together the soy sauce, rice vinegar, sugar, grated ginger, and minced garlic.
4. Pour the mixture into the pot and stir well.
5. Season with salt and pepper to taste.
6. Simmer for another 2-3 minutes until the flavors have melded together.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10-15 minutes
Temperature:
- Simmer over medium heat
Serving size:
- 2-3 servings
Nutritional information:
- Calories: 70
- Fat: 0.5g
- Carbohydrates: 16g
- Protein: 2g
- Fiber: 3g
Substitutions for ingredients:
- Douzhi can be substituted with other fermented bean juices such as natto or tempeh.
- Carrots can be substituted with other root vegetables such as sweet potatoes or turnips.
- Soy sauce can be substituted with tamari or coconut aminos.
- Rice vinegar can be substituted with apple cider vinegar or white wine vinegar.
- Sugar can be substituted with honey or maple syrup.
Variations:
- Add sliced mushrooms or tofu for extra protein.
- Garnish with chopped scallions or cilantro for added flavor.
- Use vegetable broth instead of water for a richer flavor.
Tips and Tricks:
- Be careful not to overcook the carrots as they can become mushy.
- Adjust the amount of sugar and vinegar to your taste preference.
- Douzhi can have a strong, sour flavor, so start with a small amount and adjust as needed.
Storage Instructions:
- Store any leftover douzhi carrot in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the douzhi carrot in a pot over medium heat until heated through.
Presentation Ideas:
- Serve the douzhi carrot in a bowl with a sprinkle of chopped scallions or cilantro on top.
Garnishes:
- Chopped scallions or cilantro
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested Side Dishes:
- Steamed bok choy or broccoli
Troubleshooting Advice:
- If the douzhi carrot is too sour, add a pinch of sugar to balance out the flavors.
Food Safety Advice:
- Make sure to use clean utensils and cookware when preparing the douzhi carrot.
- Store any leftover douzhi carrot in the refrigerator and consume within 3 days.
Food History:
- Douzhi is a traditional Chinese fermented drink made from mung beans that dates back to the Tang Dynasty (618-907 AD).
Flavor Profiles:
- The douzhi carrot has a slightly sour and savory flavor with a hint of sweetness from the carrots.
Serving Suggestions:
- Serve the douzhi carrot as a side dish or as a light meal on its own.
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