Ingredients with Measurements:
- 1 unbaked pie crust
- 1 cup dougan, diced
- 1 cup broccoli florets, chopped
- 1/2 cup onion, chopped
- 4 eggs
- 1 cup milk
- 1/2 cup heavy cream
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp nutmeg
- 1 cup shredded cheddar cheese
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Saute pan
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a saute pan, cook the dougan, broccoli, and onion until tender. Set aside.
3. In a mixing bowl, whisk together the eggs, milk, heavy cream, salt, pepper, and nutmeg.
4. Add the cooked dougan, broccoli, and onion to the egg mixture and stir to combine.
5. Pour the mixture into the unbaked pie crust.
6. Sprinkle the shredded cheddar cheese on top.
7. Bake for 40-45 minutes or until the center is set and the crust is golden brown.
8. Let the quiche cool for 10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 45 minutes
Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 310
Fat: 22g
Carbohydrates: 16g
Protein: 12g
Sodium: 460mg
Sugar: 3g
Substitutions for ingredients:
- Dougan can be substituted with zucchini or yellow squash.
- Broccoli can be substituted with cauliflower or asparagus.
- Cheddar cheese can be substituted with Swiss or Gruyere cheese.
Variations:
- Add cooked bacon or ham for a meatier quiche.
- Use a different type of cheese for a different flavor.
- Add herbs like thyme or rosemary for extra flavor.
Tips and tricks:
- Blind bake the pie crust for 10 minutes before adding the filling to prevent a soggy crust.
- Use a sharp knife to cut the quiche for clean slices.
- Let the quiche cool for 10 minutes before slicing to allow the filling to set.
Storage instructions:
Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat individual slices in the microwave for 30 seconds or in the oven at 350°F for 10-15 minutes.
Presentation ideas:
Serve the quiche on a platter with a side salad and fresh fruit.
Garnishes:
Garnish with fresh herbs like parsley or chives.
Pairings:
Pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting advice:
- If the crust is browning too quickly, cover the edges with foil.
- If the center of the quiche is still liquid after baking, return to the oven for an additional 5-10 minutes.
Food safety advice:
Make sure the quiche reaches an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Quiche originated in France and is a savory pastry filled with eggs, cream, and various ingredients like cheese, vegetables, or meat.
Flavor profiles:
The dougan and broccoli add a slightly sweet and earthy flavor to the quiche, while the cheddar cheese adds a sharp and tangy flavor.
Serving suggestions:
Serve for breakfast, brunch, or lunch.
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