Ingredients with Measurements:
- 2 cups plain yogurt
- 2 cups cold water
- 1/2 cup fresh mint leaves, chopped
- 1/2 cup walnuts, chopped
- 1/2 teaspoon salt
- Ice cubes (optional)
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a blender or food processor, blend the yogurt, water, mint leaves, and salt until smooth.
2. Pour the mixture into a large pitcher.
3. Add the chopped walnuts and stir well.
4. Chill the doogh in the refrigerator for at least 30 minutes.
5. Serve the doogh in glasses over ice cubes (optional).
Time:
Preparation time: 10 minutes
Chilling time: 30 minutes
Total time: 40 minutes
Temperature:
Serve chilled.
Serving size:
This recipe makes 4 servings.
Nutritional information:
Per serving:
- Calories: 140
- Fat: 9g
- Carbohydrates: 8g
- Protein: 7g
- Sodium: 360mg
Substitutions for ingredients:
- Instead of fresh mint leaves, you can use dried mint leaves or mint extract.
- Instead of walnuts, you can use almonds or pistachios.
Variations:
- Add a pinch of black pepper or cumin for extra flavor.
- Use sparkling water instead of plain water for a fizzy doogh.
- Add a tablespoon of honey or sugar for a sweeter doogh.
Tips and tricks:
- Use a high-speed blender or food processor to ensure a smooth and creamy doogh.
- Adjust the amount of water to your desired consistency.
- For a thicker doogh, use Greek yogurt instead of plain yogurt.
Storage instructions:
Store the doogh in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Do not reheat the doogh. Serve chilled.
Presentation ideas:
Serve the doogh in tall glasses with a sprig of fresh mint on top.
Garnishes:
Garnish with extra chopped walnuts or mint leaves.
Pairings:
- Serve with Persian kebabs or grilled meats.
- Pair with a fresh salad or tabbouleh.
Suggested side dishes:
- Hummus and pita bread
- Grilled vegetables
- Rice pilaf
Troubleshooting advice:
- If the doogh is too thick, add more water.
- If the doogh is too thin, add more yogurt.
Food safety advice:
- Make sure to use fresh ingredients and clean utensils.
- Store the doogh in the refrigerator at all times.
Food history:
Doogh is a traditional Persian drink made with yogurt, water, and salt. It is often served with meals to aid digestion.
Flavor profiles:
Creamy, tangy, refreshing, with a hint of mint and crunch from the walnuts.
Serving suggestions:
Serve chilled as a refreshing drink with meals.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Region: Iranian
Taste: Refreshing, Tangy, Nutty, Minty