Mexican > Beef > Burritos

Dona's Beef and Bean Burritos Recipe

Ingredients with Measurements:
-1 lb. ground beef
-1/2 cup chopped onion
-1/2 teaspoon garlic powder
-1/2 teaspoon chili powder
-1/2 teaspoon cumin
-1/2 teaspoon oregano
-1 (15 oz) can refried beans
-1 (4 oz) can diced green chiles
-1 (10 oz) can enchilada sauce
-8 (10 inch) flour tortillas
-1 cup shredded cheddar cheese

Special Equipment Needed:
-Skillet
-Spatula
-Baking dish

Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. In a large skillet, cook ground beef and onion over medium heat until beef is browned and onion is tender.
3. Drain off any fat.
4. Add garlic powder, chili powder, cumin, and oregano. Stir to combine.
5. Add refried beans, green chiles, and enchilada sauce. Stir to combine.
6. Heat mixture until bubbly.
7. Place about 1/2 cup of the beef and bean mixture onto the center of each tortilla.
8. Top with cheese.
9. Roll up burritos and place seam side down in a greased baking dish.
10. Bake for 20 minutes or until heated through.

Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 350°F
Serving Size: 8 burritos

Nutritional Information:
Calories: 518
Fat: 24g
Carbohydrates: 47g
Protein: 26g

Substitutions for Ingredients:
-Ground turkey can be substituted for ground beef.
-Vegetarian refried beans can be substituted for regular refried beans.
-Taco seasoning can be substituted for the chili powder, cumin, and oregano.

Variations:
-Add 1/2 cup of cooked, diced potatoes to the beef and bean mixture.
-Add 1/2 cup of cooked, diced bell peppers to the beef and bean mixture.
-Add 1/2 cup of cooked, diced mushrooms to the beef and bean mixture.
-Substitute corn tortillas for the flour tortillas.

Tips and Tricks:
-For a spicier burrito, add 1/4 teaspoon of cayenne pepper to the beef and bean mixture.
-For a milder burrito, reduce the amount of chili powder and cumin.

Storage Instructions:
Burritos can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
Burritos can be reheated in the oven at 350°F for 10 minutes or in the microwave for 1-2 minutes.

Presentation Ideas:
-Serve burritos with a dollop of sour cream and a sprinkle of fresh cilantro.
-Serve burritos with a side of guacamole and salsa.

Garnishes:
-Sour cream
-Fresh cilantro
-Shredded lettuce
-Diced tomatoes

Pairings:
-Rice
-Salad
-Fruit

Suggested Side Dishes:
-Rice
-Salad
-Fruit

Troubleshooting Advice:
-If the burritos seem dry, add a few tablespoons of water to the beef and bean mixture before rolling up the burritos.

Food Safety Advice:
-Always cook ground beef to an internal temperature of 160°F.
-Always store cooked food in an airtight container in the refrigerator.

Food History:
Burritos originated in Mexico and are a popular street food. They are a combination of a flour tortilla filled with a variety of ingredients such as meat, beans, cheese, and vegetables.

Flavor Profiles:
Dona's Beef and Bean Burritos have a savory flavor with a hint of spice from the chili powder, cumin, and oregano.

Serving Suggestions:
-Serve burritos with a side of rice and a salad.
-Serve burritos with a side of guacamole and salsa.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: N/A

Taste: Savory, Spicy, Tangy, Hearty, Flavorful