Ingredients with Measurements:
- 1 lb. Dominostein, chopped into small pieces
- 4 cups broccoli florets
- 1 cup cooked quinoa
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1/2 cup vegetable broth
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Special equipment needed:
- Large casserole dish
- Mixing bowl
- Saucepan
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large mixing bowl, combine the chopped Dominostein, broccoli florets, cooked quinoa, chopped onion, and minced garlic.
3. In a saucepan, heat the vegetable broth and heavy cream over medium heat until it comes to a simmer.
4. Add the grated Parmesan cheese to the saucepan and stir until it is melted and well combined.
5. Pour the cheese sauce over the Dominostein and broccoli mixture and stir until everything is well coated.
6. Season with salt and pepper to taste.
7. Transfer the mixture to a large casserole dish and bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the broccoli is tender.
Time:
Preparation time: 15 minutes
Cooking time: 25-30 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 20g
Carbohydrates: 25g
Protein: 15g
Fiber: 5g
Sugar: 5g
Substitutions for ingredients:
- Dominostein can be substituted with any other type of sausage or meat.
- Broccoli can be substituted with any other type of vegetable.
- Quinoa can be substituted with rice or any other grain.
- Heavy cream can be substituted with half-and-half or milk.
- Parmesan cheese can be substituted with any other type of cheese.
Variations:
- Add some chopped bell peppers or mushrooms to the casserole for added flavor and nutrition.
- Use different types of cheese, such as cheddar or mozzarella, for a different flavor profile.
- Add some cooked chicken or shrimp to the casserole for added protein.
Tips and tricks:
- Make sure to chop the Dominostein into small pieces so that it cooks evenly.
- Blanch the broccoli florets in boiling water for 2-3 minutes before adding them to the casserole to ensure that they are tender.
- Use a vegetable peeler to shave some Parmesan cheese on top of the casserole before baking for added flavor and presentation.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the casserole in individual ramekins for a more elegant presentation.
Garnishes:
Garnish with some chopped fresh herbs, such as parsley or basil, for added flavor and color.
Pairings:
Serve with a side salad or some crusty bread for a complete meal.
Suggested side dishes:
- Mixed green salad with a vinaigrette dressing
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the casserole is too dry, add some more cheese sauce or vegetable broth before baking.
- If the top of the casserole is not golden brown, broil it for a few minutes before taking it out of the oven.
Food safety advice:
- Make sure to cook the Dominostein and broccoli to a safe temperature of 165°F before eating.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Dominostein is a type of German sausage that is made from pork, beef, and spices. It is commonly used in German cuisine, especially in casseroles and stews.
Flavor profiles:
This casserole is savory and cheesy, with a hint of smokiness from the Dominostein. The broccoli adds a fresh and slightly bitter flavor, while the quinoa adds a nutty and slightly sweet flavor.
Serving suggestions:
Serve the casserole hot, straight out of the oven.
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