Ingredients with Measurements:
- 6 large bell peppers
- 1 cup Domiati cheese, crumbled
- 1 cup cooked rice
- 1/2 cup chopped onion
- 1/2 cup chopped tomato
- 1/4 cup chopped parsley
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Mixing bowl
- Spoon
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a mixing bowl, combine the Domiati cheese, cooked rice, chopped onion, chopped tomato, chopped parsley, minced garlic, olive oil, salt, and pepper.
4. Stuff the mixture into the bell peppers.
5. Place the stuffed peppers in a baking dish.
6. Cover the dish with foil and bake for 30 minutes.
7. Remove the foil and bake for an additional 15 minutes or until the peppers are tender and the cheese is melted and golden brown.
8. Serve hot.
Time:
Preparation time: 20 minutes
Cooking time: 45 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 220
Fat: 10g
Carbohydrates: 24g
Protein: 9g
Sodium: 280mg
Sugar: 6g
Fiber: 4g
Substitutions for ingredients:
- Domiati cheese can be substituted with feta cheese or any other crumbly cheese.
- Cooked rice can be substituted with quinoa or couscous.
- Chopped onion can be substituted with shallots or leeks.
- Chopped tomato can be substituted with canned diced tomatoes.
Variations:
- Add cooked ground beef or lamb to the stuffing mixture for a meaty version.
- Add chopped spinach or kale to the stuffing mixture for a healthier version.
- Top the stuffed peppers with grated Parmesan cheese before baking for a cheesy crust.
Tips and tricks:
- Choose bell peppers that are firm and have a flat bottom to prevent them from tipping over while baking.
- To make the stuffing mixture more flavorful, sauté the onion and garlic in olive oil before adding them to the mixing bowl.
- Leftover stuffed peppers can be stored in the fridge for up to 3 days.
Storage instructions:
Leftover stuffed peppers can be stored in an airtight container in the fridge for up to 3 days.
Reheating instructions:
To reheat the stuffed peppers, place them in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 15-20 minutes or until heated through.
Presentation ideas:
Serve the stuffed peppers on a platter and garnish with chopped parsley or basil.
Garnishes:
Chopped parsley or basil
Pairings:
Serve the stuffed peppers with a side salad or roasted vegetables.
Suggested side dishes:
- Greek salad
- Roasted sweet potatoes
- Grilled zucchini
Troubleshooting advice:
- If the stuffing mixture is too dry, add a tablespoon of olive oil or tomato sauce to moisten it.
- If the peppers are not tender after baking, cover the dish with foil and bake for an additional 10-15 minutes.
Food safety advice:
- Make sure to wash the bell peppers thoroughly before cutting them.
- Store leftover stuffed peppers in the fridge within 2 hours of cooking.
- Reheat leftover stuffed peppers to an internal temperature of 165°F before consuming.
Food history:
Domiati cheese is a traditional Egyptian cheese that is made from cow's milk. It has a crumbly texture and a tangy flavor that pairs well with savory dishes.
Flavor profiles:
The Domiati-Stuffed Peppers have a savory and tangy flavor from the Domiati cheese and tomato. The garlic and parsley add a fresh and herbaceous note to the dish.
Serving suggestions:
Serve the Domiati-Stuffed Peppers as a main dish for lunch or dinner.
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