Ingredients with Measurements:
- 1/2 cup of doenjang (Korean soybean paste)
- 1/4 cup of water
- 1 tablespoon of sugar
- 1 tablespoon of sesame oil
- 1 tablespoon of minced garlic
- 1 tablespoon of soy sauce
- 1/2 teaspoon of black pepper
- 1/2 onion, sliced
- 1/2 carrot, sliced
- 1/2 zucchini, sliced
- 1/2 red bell pepper, sliced
- 1 green onion, chopped
- 1 tablespoon of sesame seeds
Special equipment needed: None
Step-by-step instructions:
1. In a small bowl, mix together the doenjang, water, sugar, sesame oil, minced garlic, soy sauce, and black pepper until well combined.
2. In a medium-sized pot, add the sliced onion, carrot, zucchini, and red bell pepper.
3. Pour the doenjang mixture over the vegetables and stir until the vegetables are coated.
4. Bring the mixture to a boil over medium-high heat.
5. Once boiling, reduce the heat to low and cover the pot with a lid.
6. Let the mixture simmer for 15-20 minutes, stirring occasionally, until the vegetables are tender and the sauce has thickened.
7. Remove from heat and garnish with chopped green onion and sesame seeds.
10 minutes of preparation time, 20 minutes of cooking time
5. Temperature: Medium-high heat to bring the mixture to a boil, then low heat to simmer
Serving size: 4 servings
Nutritional information:
- Calories: 106
- Fat: 6g
- Carbohydrates: 11g
- Protein: 4g
- Sodium: 648mg
- Fiber: 3g
- Sugar: 5g
Substitutions for ingredients:
- Instead of sugar, you can use honey or maple syrup.
- Instead of sesame oil, you can use vegetable oil or olive oil.
- Instead of black pepper, you can use red pepper flakes.
Variations:
- You can add other vegetables such as mushrooms, potatoes, or spinach.
- You can add protein such as tofu, chicken, or beef.
Tips and tricks:
- Make sure to stir the mixture occasionally to prevent the vegetables from sticking to the bottom of the pot.
- Adjust the seasoning to your taste by adding more or less sugar, soy sauce, or black pepper.
Storage instructions:
- Store the leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in a pot over medium heat until heated through.
Presentation ideas:
- Serve the braised soybean paste in a bowl with rice and other side dishes.
Garnishes:
- Chopped green onion and sesame seeds
Pairings:
- Rice, kimchi, and other Korean side dishes
Suggested side dishes:
- Steamed vegetables, stir-fried mushrooms, or pickled vegetables
Troubleshooting advice:
- If the sauce is too thick, you can add more water to thin it out.
- If the vegetables are not tender, you can simmer the mixture for a few more minutes.
Food safety advice:
- Make sure to cook the vegetables until they are tender to avoid any foodborne illnesses.
Food history:
- Doenjang Jorim is a traditional Korean side dish that is often served with rice and other Korean side dishes.
Flavor profiles:
- The braised soybean paste has a savory and slightly sweet flavor with a hint of sesame.
Serving suggestions:
- Serve the braised soybean paste as a side dish with rice and other Korean side dishes.
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Region: Korean