Ingredients with Measurements:
- 1 cup of Dimsi flour
- 1/2 cup of warm water
- 1/2 teaspoon of salt
- 2 cups of grated carrots
- 1/4 cup of chopped cilantro
- 1/4 cup of chopped green onions
- 2 tablespoons of vegetable oil
Special equipment needed:
- Rolling pin
- Skillet or griddle
Step-by-step instructions:
1. In a mixing bowl, combine the Dimsi flour and salt. Gradually add warm water and knead until the dough is smooth and elastic.
2. Divide the dough into small balls and roll them out into thin circles using a rolling pin.
3. In a skillet or griddle, cook the Dimsi circles on medium heat for 1-2 minutes on each side until they are lightly browned.
4. In a separate pan, heat the vegetable oil and sauté the grated carrots for 3-4 minutes until they are tender.
5. Add the chopped cilantro and green onions to the carrots and mix well.
6. Place a spoonful of the carrot mixture on each Dimsi circle and fold it in half to create a half-moon shape.
7. Serve hot and enjoy!
- Time:
Preparation time: 20 minutes
- Cooking time: 10 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 180
- Fat: 7g
- Carbohydrates: 26g
- Protein: 4g
Substitutions for ingredients:
- Dimsi flour can be substituted with all-purpose flour or wheat flour.
- Cilantro and green onions can be substituted with parsley or chives.
Variations:
- Add cooked ground beef or chicken to the carrot mixture for a meaty version.
- Substitute carrots with other vegetables such as zucchini or bell peppers.
Tips and tricks:
- Make sure the Dimsi circles are rolled out thinly to ensure they cook evenly.
- Use a non-stick skillet or griddle to prevent the Dimsi from sticking.
- You can also steam the Dimsi circles instead of cooking them on a skillet.
Storage instructions:
- Store leftover Dimsi with Carrots in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the Dimsi with Carrots in a microwave-safe dish and microwave for 30 seconds to 1 minute until heated through.
Presentation ideas:
- Serve the Dimsi with Carrots on a platter with a sprinkle of chopped cilantro on top.
Garnishes:
- Garnish with a sprinkle of chopped cilantro or green onions.
Pairings:
- Serve with a side of yogurt or hummus.
Suggested side dishes:
- Serve with a side of salad or roasted vegetables.
Troubleshooting advice:
- If the Dimsi circles are sticking to the skillet, add a little more oil to the pan.
Food safety advice:
- Make sure to cook the carrots thoroughly to prevent any foodborne illnesses.
Food history:
- Dimsi is a traditional Ethiopian flatbread made from teff flour.
Flavor profiles:
- The Dimsi with Carrots has a savory and slightly sweet flavor from the carrots, with a hint of freshness from the cilantro and green onions.
Serving suggestions:
- Serve as an appetizer or a light meal.
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