Ingredients with Measurements:
- 1 cup dried dillisk (also known as dulse)
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 4 potatoes, peeled and diced
- 4 cups vegetable broth
- 1 cup milk
- Salt and pepper to taste
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. Rinse the dillisk in cold water and soak in a bowl of water for 10 minutes.
2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until soft and fragrant.
3. Add the diced potatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and let simmer for 15-20 minutes or until the potatoes are tender.
4. Drain the dillisk and add it to the pot. Let simmer for an additional 5 minutes.
5. Using a blender or immersion blender, blend the soup until smooth.
6. Add the milk to the soup and stir until well combined. Season with salt and pepper to taste.
7. Serve hot and garnish with additional dillisk if desired.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Simmer over medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Fat: 6g
- Carbohydrates: 38g
- Protein: 6g
- Fiber: 4g
Substitutions for ingredients:
- Vegetable broth can be substituted with chicken broth or water.
- Milk can be substituted with coconut milk or almond milk for a dairy-free option.
Variations:
- Add cooked bacon or ham for a meatier version.
- Add chopped kale or spinach for added nutrition.
- Use sweet potatoes instead of regular potatoes for a sweeter taste.
Tips and tricks:
- Soaking the dillisk in water helps to remove any excess salt and soften the texture.
- Use an immersion blender for easier blending and less mess.
- Adjust the amount of milk to your desired consistency.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat, stirring occasionally, until heated through.
Presentation ideas:
- Serve in a bowl with a drizzle of olive oil and a sprinkle of chopped dillisk.
Garnishes:
- Chopped dillisk, croutons, or chopped fresh herbs.
Pairings:
- Serve with a crusty bread or a side salad.
Suggested side dishes:
- Mixed green salad, roasted vegetables, or garlic bread.
Troubleshooting advice:
- If the soup is too thick, add more milk or broth to thin it out.
- If the soup is too thin, let it simmer for a few more minutes to thicken.
Food safety advice:
- Make sure to rinse the dillisk thoroughly before soaking and using in the soup.
Food history:
- Dillisk is a type of seaweed commonly found in Ireland and other coastal regions. It has been used in traditional Irish cuisine for centuries.
Flavor profiles:
- This soup has a savory and slightly salty flavor from the dillisk, balanced with the creaminess of the potatoes and milk.
Serving suggestions:
- Serve as a starter or main dish for a cozy and comforting meal.
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Region: Irish