Ingredients with Measurements:
- 4 large eggs
- 1/4 cup diced ham
- 1/4 cup diced green bell pepper
- 1/4 cup diced onion
- 1/4 cup shredded cheddar cheese
- 1/4 cup salsa
- 2 tablespoons sour cream
- 1 tablespoon butter
- Salt and pepper to taste
Special equipment needed:
- Non-stick skillet
- Spatula
- Whisk
Step-by-step instructions:
1. In a bowl, whisk the eggs until well beaten. Season with salt and pepper.
2. Melt the butter in a non-stick skillet over medium heat.
3. Add the diced ham, green bell pepper, and onion to the skillet. Cook for 2-3 minutes until the vegetables are tender.
4. Pour the beaten eggs into the skillet and let it cook for 1-2 minutes until the bottom is set.
5. Sprinkle the shredded cheddar cheese over the eggs.
6. Using a spatula, fold the omelette in half and cook for another 1-2 minutes until the cheese is melted and the eggs are cooked through.
7. Transfer the omelette to a plate and top with salsa and sour cream.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
1 omelette
Nutritional information:
Calories: 318
Fat: 24g
Carbohydrates: 6g
Protein: 20g
Substitutions for ingredients:
- Diced bacon or sausage can be used instead of ham.
- Red bell pepper or jalapeno can be used instead of green bell pepper.
- Monterey Jack or pepper jack cheese can be used instead of cheddar cheese.
Variations:
- Add diced tomatoes or mushrooms to the omelette.
- Use different types of cheese such as feta or goat cheese.
- Make a vegetarian version by omitting the ham and adding more vegetables.
Tips and tricks:
- Use a non-stick skillet to prevent the eggs from sticking.
- Don't overcook the eggs to prevent them from becoming tough.
- Use a spatula to gently fold the omelette in half.
Storage instructions:
Leftover omelette can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the omelette in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the omelette on a plate with the salsa and sour cream on top.
Garnishes:
Garnish with chopped cilantro or green onions.
Pairings:
Serve with toast or a side salad.
Suggested side dishes:
Hash browns or roasted potatoes.
Troubleshooting advice:
If the omelette sticks to the skillet, use a spatula to gently loosen it from the bottom.
Food safety advice:
Make sure the eggs are cooked through to prevent foodborne illness.
Food history:
The Denver omelette is a classic American breakfast dish that originated in the 19th century. It is named after the city of Denver, Colorado.
Flavor profiles:
Savory, cheesy, and slightly spicy.
Serving suggestions:
Serve for breakfast or brunch.
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