Ingredients with Measurements:
- 4 large eggs
- 1/4 cup diced ham
- 1/4 cup diced green bell pepper
- 1/4 cup diced onion
- 1/4 cup shredded cheddar cheese
- 1 tablespoon butter
- Salt and pepper to taste
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. In a bowl, beat the eggs with salt and pepper.
2. Melt butter in a non-stick skillet over medium heat.
3. Add the diced ham, green bell pepper, and onion to the skillet and cook until the vegetables are tender.
4. Pour the beaten eggs into the skillet and let it cook for 2-3 minutes or until the bottom is set.
5. Sprinkle shredded cheddar cheese on top of the eggs.
6. Using a spatula, fold the omelet in half and cook for another 1-2 minutes or until the cheese is melted and the eggs are fully cooked.
7. Slide the omelet onto a plate and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium heat
Serving size:
- 1 omelet
Nutritional information:
- Calories: 290
- Fat: 22g
- Carbohydrates: 4g
- Protein: 20g
Substitutions for ingredients:
- Diced ham can be substituted with cooked bacon or sausage.
- Green bell pepper can be substituted with red bell pepper or jalapeno pepper.
- Cheddar cheese can be substituted with any type of cheese.
Variations:
- Add diced tomatoes or mushrooms to the omelet.
- Use different types of cheese such as feta or goat cheese.
- Make a vegetarian version by omitting the ham and adding more vegetables.
Tips and tricks:
- Use a non-stick skillet to prevent the omelet from sticking.
- Don't overcook the omelet to prevent it from becoming tough and rubbery.
- Use a spatula to gently fold the omelet in half.
Storage instructions:
- Store leftover omelet in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the omelet in the microwave for 1-2 minutes or until heated through.
Presentation ideas:
- Garnish the omelet with chopped parsley or chives.
- Serve the omelet with a side of toast or hash browns.
Pairings:
- Serve the omelet with a cup of coffee or orange juice.
Suggested side dishes:
- Toast
- Hash browns
- Fresh fruit
Troubleshooting advice:
- If the omelet sticks to the skillet, use a spatula to gently loosen it from the bottom.
Food safety advice:
- Make sure the eggs are fully cooked to prevent foodborne illness.
Food history:
- The Denver omelet originated in the 19th century in Denver, Colorado.
Flavor profiles:
- The Denver omelet is savory and slightly salty with a hint of sweetness from the vegetables.
Serving suggestions:
- Serve the Denver omelet for breakfast or brunch.
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