Ingredients with Measurements:
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup cooked and chopped daylily buds
- 1 tablespoon olive oil
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Heat the non-stick skillet over medium heat.
2. Brush one side of each tortilla with olive oil.
3. Place one tortilla, oiled side down, in the skillet.
4. Sprinkle 1/4 cup of cheese and 1/4 cup of chopped daylily buds over half of the tortilla.
5. Fold the other half of the tortilla over the cheese and daylily mixture.
6. Cook for 2-3 minutes, or until the cheese is melted and the tortilla is golden brown.
7. Flip the quesadilla over and cook for an additional 2-3 minutes, or until the other side is golden brown.
8. Remove from the skillet and repeat the process with the remaining tortillas and ingredients.
9. Cut each quesadilla into four pieces and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 300
- Total fat: 15g
- Saturated fat: 7g
- Cholesterol: 30mg
- Sodium: 500mg
- Total carbohydrates: 27g
- Dietary fiber: 2g
- Sugars: 1g
- Protein: 14g
Substitutions for ingredients:
- Cheddar cheese can be substituted with any other type of cheese.
- Daylily buds can be substituted with any other type of edible flower.
Variations:
- Add cooked chicken or beef for a meatier version.
- Add sliced jalapenos for a spicy kick.
- Use corn tortillas instead of flour tortillas for a gluten-free option.
Tips and tricks:
- Make sure to evenly distribute the cheese and daylily buds over the tortilla to ensure even melting.
- Use a spatula to press down on the quesadilla while cooking to help the cheese melt faster.
- Serve with a dollop of sour cream or guacamole for added flavor.
Storage instructions:
- Store any leftover quesadillas in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the quesadilla in a non-stick skillet over medium heat for 2-3 minutes on each side, or until heated through.
Presentation ideas:
- Serve on a colorful plate with a side of salsa and a sprig of fresh cilantro.
Garnishes:
- Fresh cilantro
- Sliced jalapenos
- Sour cream
- Guacamole
Pairings:
- Serve with a side of Spanish rice and black beans for a complete meal.
Suggested side dishes:
- Spanish rice
- Black beans
- Grilled vegetables
Troubleshooting advice:
- If the cheese is not melting evenly, try lowering the heat and cooking the quesadilla for a longer period of time.
Food safety advice:
- Make sure to thoroughly wash the daylily buds before using them in the recipe.
Food history:
- Daylilies have been used in Chinese cuisine for centuries and are believed to have medicinal properties.
Flavor profiles:
- The combination of the nutty daylily buds and the creamy cheddar cheese creates a savory and satisfying flavor.
Serving suggestions:
- Serve as an appetizer or a light lunch.
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