Ingredients with Measurements:
- 1 cup raw cashews
- 1 cup pitted dates
- 1/4 cup water
- 1/4 tsp salt
- 1/4 tsp cinnamon
Special equipment needed:
- Food processor
Step-by-step instructions:
1. Soak the cashews in water for at least 2 hours or overnight.
2. Drain the cashews and add them to a food processor.
3. Add the pitted dates, water, salt, and cinnamon to the food processor.
4. Process the mixture until smooth and creamy, scraping down the sides as needed.
5. Taste and adjust seasoning as desired.
6. Transfer the spread to a bowl and serve.
- Time:
Preparation time: 10 minutes
- Soaking time: 2 hours or overnight
Temperature:
- Room temperature
Serving size:
- Makes about 1 1/2 cups of spread
- Serving size: 2 tbsp
Nutritional information:
- Calories: 97
- Fat: 4.7g
- Carbohydrates: 13.6g
- Fiber: 1.3g
- Protein: 2.1g
Substitutions for ingredients:
- Almonds or walnuts can be used instead of cashews.
- Maple syrup or honey can be used instead of dates.
- Almond milk or coconut milk can be used instead of water.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Add a tablespoon of cocoa powder for a chocolatey flavor.
- Add a tablespoon of almond butter for extra creaminess.
Tips and tricks:
- Soaking the cashews overnight will make them easier to blend and create a smoother texture.
- If the mixture is too thick, add more water a tablespoon at a time until desired consistency is reached.
- Store the spread in an airtight container in the refrigerator for up to a week.
Storage instructions:
- Store in an airtight container in the refrigerator for up to a week.
Reheating instructions:
- N/A
Presentation ideas:
- Serve in a small bowl with crackers or sliced fruit.
Garnishes:
- Chopped nuts or dried fruit.
Pairings:
- Serve with sliced apples or pears.
Suggested side dishes:
- Serve with a cheese board or charcuterie board.
Troubleshooting advice:
- If the mixture is too thick, add more water a tablespoon at a time until desired consistency is reached.
Food safety advice:
- Make sure to use clean utensils and equipment when making the spread.
- Store in the refrigerator to prevent spoilage.
Food history:
- N/A
Flavor profiles:
- Sweet and nutty with a hint of cinnamon.
Serving suggestions:
- Serve as an appetizer or snack.
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