Ingredients with Measurements:
- 1 cup rolled oats
- 2 cups almond milk
- 1/4 cup chopped dates
- 1/4 cup chopped almonds
- 1 tablespoon honey
- Pinch of salt
Special equipment needed:
- Medium-sized saucepan
- Wooden spoon
Step-by-step instructions:
1. In a medium-sized saucepan, combine the rolled oats, almond milk, chopped dates, chopped almonds, honey, and a pinch of salt.
2. Place the saucepan over medium heat and bring the mixture to a boil, stirring occasionally.
3. Reduce the heat to low and let the mixture simmer for 5-7 minutes, or until the oats are cooked and the porridge has thickened.
4. Remove the saucepan from the heat and let the porridge cool for a few minutes.
5. Serve the porridge in bowls and garnish with additional chopped dates and almonds, if desired.
Time:
Preparation time: 5 minutes
Cooking time: 7 minutes
Temperature:
Medium heat
Serving size:
Makes 2 servings
Nutritional information:
Calories per serving: 350
Fat: 10g
Carbohydrates: 58g
Protein: 9g
Fiber: 8g
Substitutions for ingredients:
- Rolled oats can be substituted with steel-cut oats or quinoa flakes.
- Almond milk can be substituted with any other plant-based milk or regular milk.
- Chopped dates can be substituted with raisins or dried cranberries.
- Chopped almonds can be substituted with any other nuts or seeds.
Variations:
- Add a teaspoon of cinnamon or nutmeg for extra flavor.
- Top the porridge with fresh fruit, such as sliced bananas or berries.
- Add a tablespoon of chia seeds for extra fiber and protein.
Tips and tricks:
- Stir the porridge occasionally to prevent it from sticking to the bottom of the saucepan.
- If the porridge is too thick, add more almond milk or water to thin it out.
- Use a non-stick saucepan to make cleaning up easier.
Storage instructions:
Leftover porridge can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the porridge, add a splash of almond milk or water and microwave for 1-2 minutes, or until heated through.
Presentation ideas:
Serve the porridge in colorful bowls and garnish with additional chopped dates and almonds.
Garnishes:
Chopped dates, chopped almonds, fresh fruit, or a drizzle of honey.
Pairings:
Serve the porridge with a cup of coffee or tea.
Suggested side dishes:
Fresh fruit or a slice of whole-grain toast.
Troubleshooting advice:
- If the porridge is too thin, let it simmer for a few more minutes to thicken.
- If the porridge is too thick, add more almond milk or water to thin it out.
Food safety advice:
Make sure to use fresh ingredients and store leftovers in the refrigerator.
Food history:
Porridge has been a staple breakfast food for centuries, dating back to ancient civilizations.
Flavor profiles:
Creamy, nutty, and sweet.
Serving suggestions:
Serve the porridge hot or cold, depending on your preference.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A
Taste: Sweet, Nutty, Creamy, Comforting