Desserts > Puddings > Sri Lankan Puddings

Date Kithul Flour Pudding Recipe

Ingredients with Measurements:
- 1 cup Kithul flour
- 1 cup grated jaggery
- 1 cup chopped dates
- 1 cup coconut milk
- 1 cup water
- 1 tsp cardamom powder
- 1/4 tsp salt

Special equipment needed:
- Steamer

Step-by-step instructions:
1. In a mixing bowl, combine Kithul flour, grated jaggery, chopped dates, cardamom powder, and salt.
2. Gradually add coconut milk and water while stirring to form a smooth batter.
3. Pour the batter into a greased pudding mold.
4. Cover the mold with aluminum foil and place it in a steamer.
5. Steam the pudding for 45-50 minutes or until a toothpick inserted in the center comes out clean.
6. Remove the mold from the steamer and let it cool for 10-15 minutes.
7. Unmold the pudding onto a serving plate.


- Time:
Preparation time: 10 minutes
- Cooking time: 45-50 minutes
Temperature:
- Steaming temperature: 100°C/212°F
Serving size:
- 6-8 servings

Nutritional information:
- Calories per serving: 250
- Total fat: 8g
- Total carbohydrates: 45g
- Protein: 3g

Substitutions for ingredients:
- Kithul flour can be substituted with rice flour or all-purpose flour.
- Jaggery can be substituted with brown sugar or honey.
- Dates can be substituted with raisins or dried cranberries.

Variations:
- Add chopped nuts like almonds or cashews to the batter for a crunchy texture.
- Substitute coconut milk with regular milk for a lighter version.
- Add a teaspoon of vanilla extract for extra flavor.

Tips and tricks:
- Make sure the batter is smooth and free of lumps.
- Grease the pudding mold well to prevent sticking.
- Check the water level in the steamer periodically to prevent it from drying out.

Storage instructions:
- Store leftover pudding in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- To reheat, steam the pudding for 10-15 minutes or microwave for 1-2 minutes.

Presentation ideas:
- Serve the pudding with a dollop of whipped cream or a scoop of vanilla ice cream.

Garnishes:
- Garnish with chopped nuts or fresh fruit like sliced strawberries or kiwi.

Pairings:
- Serve with a cup of hot tea or coffee.

Suggested side dishes:
- Fresh fruit salad or roasted vegetables.

Troubleshooting advice:
- If the pudding is too dry, add a little more coconut milk or water to the batter.
- If the pudding is too wet, steam it for a few more minutes.

Food safety advice:
- Make sure all ingredients are fresh and properly stored.
- Use clean utensils and equipment when preparing the pudding.

Food history:
- Kithul flour is a traditional Sri Lankan ingredient made from the sap of the Kithul palm tree.

Flavor profiles:
- Sweet, nutty, and aromatic.

Serving suggestions:
- Serve warm or chilled.

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Region: Sri Lankan

Taste: Sweet, Creamy, Nutty, Caramelized