Ingredients with Measurements:
- 1 1/2 cups all-purpose flour
- 1 cup rolled oats
- 1/2 cup chopped dates
- 1/2 cup honey
- 1/2 cup milk
- 1/2 cup vegetable oil
- 2 eggs
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
Special equipment needed:
- Muffin tin
- Mixing bowls
- Whisk or electric mixer
- Measuring cups and spoons
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.
2. In a mixing bowl, whisk together the flour, oats, baking powder, baking soda, and salt.
3. In another mixing bowl, whisk together the honey, milk, vegetable oil, and eggs until well combined.
4. Add the wet ingredients to the dry ingredients and mix until just combined.
5. Fold in the chopped dates.
6. Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
7. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Time:
Preparation time: 15 minutes
Cooking time: 18-20 minutes
Total time: 35 minutes
Temperature:
375°F (190°C)
Serving size:
12 muffins
Nutritional information:
Per serving:
Calories: 255
Fat: 12g
Saturated Fat: 1.5g
Cholesterol: 32mg
Sodium: 236mg
Carbohydrates: 34g
Fiber: 2g
Sugar: 17g
Protein: 4g
Substitutions for ingredients:
- Instead of chopped dates, you can use raisins, dried cranberries, or chopped nuts.
- Instead of honey, you can use maple syrup or agave nectar.
- Instead of vegetable oil, you can use melted butter or coconut oil.
- Instead of all-purpose flour, you can use whole wheat flour or a gluten-free flour blend.
- Instead of milk, you can use almond milk, soy milk, or coconut milk.
Variations:
- Add 1 teaspoon of cinnamon or pumpkin pie spice to the batter for a warm and cozy flavor.
- Add 1/2 cup of shredded coconut to the batter for a tropical twist.
- Add 1/2 cup of chocolate chips to the batter for a sweet treat.
Tips and tricks:
- Don't overmix the batter or the muffins will be tough.
- Use a cookie scoop to portion the batter evenly into the muffin cups.
- Store the muffins in an airtight container at room temperature for up to 3 days or in the freezer for up to 3 months.
Storage instructions:
Store the muffins in an airtight container at room temperature for up to 3 days or in the freezer for up to 3 months.
Reheating instructions:
To reheat the muffins, wrap them in a damp paper towel and microwave for 10-15 seconds or until warm.
Presentation ideas:
Serve the muffins on a platter or in a basket lined with a cloth napkin.
Garnishes:
Sprinkle the muffins with powdered sugar or drizzle with honey before serving.
Pairings:
Serve the muffins with a cup of coffee or tea for a cozy breakfast or snack.
Suggested side dishes:
Serve the muffins with fresh fruit or yogurt for a balanced breakfast or snack.
Troubleshooting advice:
- If the muffins are too dry, try adding a tablespoon of milk to the batter.
- If the muffins are too wet, try adding a tablespoon of flour to the batter.
Food safety advice:
Make sure to wash your hands and all utensils and surfaces that come into contact with the ingredients to prevent contamination.
Food history:
Honey has been used as a sweetener for thousands of years and is still popular today for its natural sweetness and health benefits.
Flavor profiles:
The muffins are sweet and nutty with a chewy texture from the oats and dates.
Serving suggestions:
Serve the muffins warm or at room temperature for breakfast, brunch, or as a snack.
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