Ingredients with Measurements:
- 1 lb boneless chicken breast, cut into bite-sized pieces
- 1 cup plain yogurt
- 2 tbsp ginger-garlic paste
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp garam masala
- 1 tsp paprika
- 1 tsp turmeric
- 1 tsp salt
- 2 tbsp vegetable oil
- 1 lemon, juiced
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Skewers
- Grill or oven
Step-by-step instructions:
1. In a large bowl, mix together the yogurt, ginger-garlic paste, cumin powder, coriander powder, garam masala, paprika, turmeric, and salt.
2. Add the chicken pieces to the bowl and mix well, making sure each piece is coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight.
3. Preheat your grill or oven to 400°F.
4. Thread the chicken pieces onto skewers, leaving a little space between each piece.
5. Brush the skewers with vegetable oil and place them on the grill or in the oven.
6. Cook the chicken for 10-12 minutes, turning occasionally, until it is cooked through and slightly charred.
7. Remove the skewers from the grill or oven and sprinkle them with lemon juice and chopped cilantro.
Time:
Preparation time: 10 minutes
Marinating time: 2 hours or overnight
Cooking time: 10-12 minutes
Temperature:
Grill or oven: 400°F
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 250
Fat: 10g
Protein: 30g
Carbohydrates: 7g
Fiber: 1g
Sugar: 4g
Sodium: 650mg
Substitutions for ingredients:
- Chicken can be substituted with tofu or paneer for a vegetarian option.
- Paprika can be substituted with cayenne pepper for a spicier flavor.
Variations:
- Add diced onions and bell peppers to the skewers for a colorful and flavorful addition.
- Use different spices such as chili powder or curry powder for a different flavor profile.
Tips and tricks:
- Soak the skewers in water for at least 30 minutes before using them to prevent them from burning.
- If using a grill, make sure to oil the grates to prevent the chicken from sticking.
- If using an oven, place the skewers on a baking sheet lined with parchment paper to prevent sticking.
Storage instructions:
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the chicken on a baking sheet and bake in a 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the chicken skewers on a platter with lemon wedges and fresh cilantro.
Garnishes:
Garnish with additional chopped cilantro or sliced green onions.
Pairings:
Serve with naan bread and a side of cucumber raita for a complete meal.
Suggested side dishes:
- Basmati rice
- Roasted vegetables
- Lentil soup
Troubleshooting advice:
- If the chicken is not cooking evenly, rotate the skewers on the grill or move them to a cooler part of the oven.
- If the chicken is sticking to the grill or baking sheet, make sure to oil it well before cooking.
Food safety advice:
- Make sure to marinate the chicken in the refrigerator to prevent bacteria growth.
- Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F.
Food history:
Daru Tikka is a popular Indian dish that originated in the northern region of Punjab.
Flavor profiles:
Daru Tikka is a flavorful and spicy dish with a tangy and slightly sour taste from the yogurt and lemon juice.
Serving suggestions:
Serve the chicken skewers with a side of naan bread and a refreshing cucumber raita.
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Region: Indian