Ingredients with Measurements:
- 3 cups cooked rice
- 2 tablespoons dark soy sauce
- 1 tablespoon vegetable oil
- 1/2 cup diced onion
- 1/2 cup diced carrot
- 1/2 cup frozen peas
- 2 cloves garlic, minced
- 2 eggs, beaten
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Spatula
Step-by-step instructions:
1. Heat the wok or skillet over medium-high heat and add the vegetable oil.
2. Add the diced onion and carrot and stir-fry for 2-3 minutes until they start to soften.
3. Add the frozen peas and minced garlic and stir-fry for another 1-2 minutes.
4. Push the vegetables to the side of the wok or skillet and pour the beaten eggs into the empty space. Scramble the eggs until they are cooked through.
5. Add the cooked rice to the wok or skillet and stir-fry everything together for 1-2 minutes.
6. Pour the dark soy sauce over the rice and stir-fry for another minute until everything is evenly coated.
7. Season with salt and pepper to taste.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 7g
- Total carbohydrates: 40g
- Protein: 7g
Substitutions for ingredients:
- You can use any type of cooked rice, such as white rice or brown rice.
- You can use any type of oil, such as canola oil or peanut oil.
- You can use any type of vegetables, such as bell pepper or broccoli.
Variations:
- Add diced chicken, shrimp, or tofu for extra protein.
- Use light soy sauce instead of dark soy sauce for a milder flavor.
- Add chopped scallions or cilantro for extra flavor.
Tips and tricks:
- Use cold cooked rice for best results.
- Make sure to stir-fry the rice constantly to prevent it from sticking to the wok or skillet.
- You can add a splash of water or chicken broth if the rice seems too dry.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried rice in a bowl or on a plate, garnished with chopped scallions or cilantro.
Garnishes:
- Chopped scallions or cilantro
Pairings:
- Serve the fried rice with stir-fried vegetables or a side salad.
Suggested side dishes:
- Stir-fried vegetables
- Side salad
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth.
- If the rice is too wet, stir-fry it for a few more minutes to evaporate any excess moisture.
Food safety advice:
- Make sure to cook the eggs thoroughly to prevent any risk of foodborne illness.
Food history:
- Fried rice is a popular dish in many Asian cuisines, including Chinese, Thai, and Japanese.
Flavor profiles:
- The dark soy sauce gives the fried rice a rich, savory flavor.
Serving suggestions:
- Serve the fried rice as a main dish or as a side dish with other Asian-inspired dishes.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Chinese