Ingredients with Measurements:
- 1 cup chhana (cottage cheese), crumbled
- 1 cup plain yogurt
- 1/2 cup cucumber, diced
- 1/2 cup tomato, diced
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- 1 green chili, finely chopped
- 1 tsp cumin powder
- 1 tsp chaat masala
- Salt to taste
Special equipment needed: None
Step-by-step instructions:
1. In a large mixing bowl, add the crumbled chhana, plain yogurt, diced cucumber, tomato, red onion, cilantro, and green chili.
2. Mix well until all the ingredients are combined.
3. Add cumin powder, chaat masala, and salt to taste. Mix well.
4. Chill the salad in the refrigerator for at least 30 minutes before serving.
5. Garnish with additional cilantro and green chili, if desired.
10 minutes preparation time, no cooking time
Temperature: Serve chilled
Serving size: 4 servings
Nutritional information:
- Calories per serving: 130
- Total fat: 7g
- Cholesterol: 20mg
- Sodium: 300mg
- Total carbohydrates: 8g
- Dietary fiber: 1g
- Sugars: 6g
- Protein: 9g
Substitutions for ingredients:
- Chhana can be substituted with crumbled paneer or tofu.
- Cucumber can be substituted with zucchini or bell pepper.
- Green chili can be substituted with jalapeno or serrano pepper.
Variations:
- Add chopped mint leaves for a refreshing twist.
- Add pomegranate seeds for a burst of sweetness.
- Add roasted peanuts for some crunch.
Tips and tricks:
- Use fresh ingredients for the best flavor.
- Adjust the amount of green chili according to your spice preference.
- Make sure to chill the salad before serving for maximum flavor.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served chilled and does not need to be reheated.
Presentation ideas:
- Serve the salad in a clear glass bowl to showcase the colorful ingredients.
Garnishes:
- Garnish with additional cilantro and green chili for added flavor and color.
Pairings:
- Serve with naan or roti for a complete meal.
Suggested side dishes:
- Serve with a side of raita or chutney.
Troubleshooting advice:
- If the salad is too thick, add a little bit of water or milk to thin it out.
Food safety advice:
- Make sure to use fresh ingredients and store the salad in the refrigerator to prevent bacterial growth.
Food history:
- Dahi Chhana Salad is a popular dish in Indian cuisine, often served as a side dish or appetizer.
Flavor profiles:
- This salad is tangy, spicy, and refreshing.
Serving suggestions:
- Serve as a side dish or appetizer.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian
Taste: Tangy, Spicy, Creamy, Refreshing