Ingredients with Measurements:
- 1 lb salmon fillet
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tbsp grated ginger
- 1 tbsp olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a small bowl, mix together the soy sauce, brown sugar, garlic, ginger, olive oil, salt, and pepper.
3. Place the salmon fillet in a baking dish and pour the soy sauce mixture over it, making sure to coat the entire fillet.
4. Cover the baking dish with aluminum foil and bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through.
5. Remove the foil and broil the salmon for an additional 2-3 minutes to brown the top.
6. Serve hot with your favorite sides.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 230
Fat: 10g
Protein: 26g
Carbohydrates: 8g
Fiber: 0g
Sugar: 7g
Sodium: 710mg
Substitutions for ingredients:
- You can use honey instead of brown sugar.
- You can use coconut aminos instead of soy sauce for a gluten-free option.
- You can use salmon steaks instead of fillets.
Variations:
- Add sliced lemons or oranges on top of the salmon before baking for extra flavor.
- Add chopped herbs like parsley or cilantro to the soy sauce mixture for added freshness.
- Use maple syrup instead of brown sugar for a sweeter flavor.
Tips and tricks:
- Make sure to use fresh salmon for the best flavor.
- If the salmon is too thick, you can cut it into smaller pieces to ensure even cooking.
- To prevent the salmon from sticking to the baking dish, you can line it with parchment paper.
Storage instructions:
Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the salmon in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the salmon on a bed of rice or quinoa with steamed vegetables on the side.
Garnishes:
Garnish with chopped green onions or sesame seeds for added flavor and texture.
Pairings:
Pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Roasted vegetables
- Steamed broccoli
- Garlic mashed potatoes
Troubleshooting advice:
- If the salmon is overcooked, it will be dry and tough. Make sure to check it regularly while baking to ensure it doesn't overcook.
- If the soy sauce mixture is too salty, you can add a bit of water to dilute it.
Food safety advice:
- Make sure to cook the salmon to an internal temperature of 145°F to ensure it is safe to eat.
- Always wash your hands and cooking surfaces before and after handling raw fish.
Food history:
Salmon is a popular fish that is native to the North Atlantic and Pacific Oceans. It has been a staple food for many cultures for thousands of years.
Flavor profiles:
This recipe has a sweet and savory flavor with a hint of ginger and garlic.
Serving suggestions:
Serve the salmon with your favorite sides and a glass of wine for a delicious and satisfying meal.
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