Ingredients with Measurements:
- 4 large bell peppers, halved and seeded
- 1 lb. ground beef
- 1 cup cooked rice
- 1/2 cup diced onion
- 1/2 cup diced tomato
- 1/4 cup chopped cilantro
- 2 tbsp. lime juice
- 2 tbsp. olive oil
- 1 tbsp. Dabu-Dabu sauce
- Salt and pepper to taste
Special equipment needed:
- Large baking dish
- Mixing bowl
- Spoon
- Knife
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a mixing bowl, combine the ground beef, cooked rice, diced onion, diced tomato, chopped cilantro, lime juice, olive oil, and Dabu-Dabu sauce. Mix well.
3. Season the mixture with salt and pepper to taste.
4. Stuff the mixture into the halved bell peppers.
5. Place the stuffed peppers in a large baking dish.
6. Bake for 30-35 minutes or until the peppers are tender and the filling is cooked through.
7. Remove from the oven and let cool for a few minutes.
8. Serve hot and enjoy!
Time:
Preparation time: 20 minutes
Cooking time: 30-35 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories per serving: 350
Fat: 18g
Carbohydrates: 22g
Protein: 25g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Cooked rice can be substituted with quinoa or couscous.
- Diced onion can be substituted with shallots or green onions.
- Diced tomato can be substituted with canned diced tomatoes or cherry tomatoes.
Variations:
- Add shredded cheese on top of the stuffed peppers before baking.
- Use different types of peppers such as poblano or jalapeño for a spicier version.
- Add black beans or corn to the filling for a Tex-Mex twist.
Tips and tricks:
- Make sure to remove all the seeds and membranes from the bell peppers before stuffing.
- If the peppers are not standing straight in the baking dish, cut a small slice from the bottom to create a flat surface.
- Leftover stuffed peppers can be stored in the fridge for up to 3 days.
Storage instructions:
Leftover stuffed peppers can be stored in an airtight container in the fridge for up to 3 days.
Reheating instructions:
To reheat, place the stuffed peppers in a microwave-safe dish and microwave for 1-2 minutes or until heated through.
Presentation ideas:
Serve the stuffed peppers on a bed of lettuce or with a side of roasted vegetables.
Garnishes:
Garnish with chopped cilantro or green onions.
Pairings:
Pair with a side of garlic bread or a simple salad.
Suggested side dishes:
Roasted vegetables, garlic bread, or a simple salad.
Troubleshooting advice:
If the peppers are not cooking evenly, cover the baking dish with foil and bake for an additional 10-15 minutes.
Food safety advice:
Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Dabu-Dabu sauce is a traditional Indonesian condiment made with chili peppers, tomatoes, shallots, and lime juice.
Flavor profiles:
The Dabu-Dabu sauce adds a tangy and spicy flavor to the stuffed peppers.
Serving suggestions:
Serve the stuffed peppers as a main dish for dinner or as a side dish for a party or potluck.
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Region: Indonesian