Ingredients with Measurements:
- 1 cup of fresh dabberlocks seaweed
- 2 cups of mixed fresh herbs (such as parsley, cilantro, mint, and basil)
- 1/4 cup of chopped red onion
- 1/4 cup of chopped cucumber
- 1/4 cup of chopped cherry tomatoes
- 1/4 cup of crumbled feta cheese
- 1/4 cup of toasted pine nuts
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the dabberlocks seaweed under cold water and drain well.
2. In a large mixing bowl, combine the dabberlocks seaweed, mixed herbs, red onion, cucumber, cherry tomatoes, feta cheese, and pine nuts.
3. In a small mixing bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Pour the dressing over the salad and toss gently to combine.
5. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve at room temperature.
Serving size:
- This recipe serves 4.
Nutritional information:
- Calories: 210
- Fat: 19g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 5g
Substitutions for ingredients:
- Dabberlocks seaweed can be substituted with other types of seaweed.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Pine nuts can be substituted with walnuts or almonds.
Variations:
- Add grilled shrimp or chicken for a protein boost.
- Substitute the mixed herbs with arugula or baby spinach.
- Add sliced avocado for a creamy texture.
Tips and tricks:
- To toast pine nuts, place them in a dry skillet over medium heat and cook, stirring frequently, until golden brown.
- If the dabberlocks seaweed is tough, blanch it in boiling water for 1-2 minutes before using.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra herbs or pine nuts.
Garnishes:
- Extra herbs or pine nuts.
Pairings:
- This salad pairs well with grilled fish or chicken.
Suggested side dishes:
- Serve with crusty bread or a side of roasted vegetables.
Troubleshooting advice:
- If the salad is too dry, add more dressing.
- If the salad is too salty, reduce the amount of feta cheese.
Food safety advice:
- Make sure to rinse the dabberlocks seaweed well before using to remove any sand or debris.
Food history:
- Dabberlocks seaweed is a type of kelp that is commonly found in the Atlantic Ocean. It has been used in traditional Irish and Scottish cuisine for centuries.
Flavor profiles:
- This salad has a fresh and herbaceous flavor with a salty and tangy kick from the feta cheese.
Serving suggestions:
- Serve as a light lunch or as a side dish for a summer barbecue.
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