Ingredients with Measurements:
- 2 cups fresh curry leaves
- 1/2 cup grated coconut
- 1/4 cup roasted chana dal
- 5-6 dried red chilies
- 1 tsp cumin seeds
- 1 tsp tamarind paste
- 1/2 tsp salt
- 2 tbsp oil
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. Heat oil in a pan and add curry leaves. Fry until crispy.
2. Add dried red chilies and cumin seeds. Fry for a minute.
3. Add grated coconut and roasted chana dal. Fry for another minute.
4. Turn off the heat and let it cool.
5. Add the fried mixture to a blender or food processor along with tamarind paste and salt. Grind to a smooth paste.
6. Transfer to a serving bowl.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
No temperature required
Serving size:
4-6 servings
Nutritional information:
- Calories: 120
- Fat: 10g
- Carbohydrates: 6g
- Protein: 2g
- Fiber: 3g
Substitutions for ingredients:
- Fresh curry leaves can be substituted with dried curry leaves.
- Roasted chana dal can be substituted with roasted peanuts.
Variations:
- Add a small piece of ginger while frying for a different flavor.
- Add a handful of mint leaves for a minty twist.
Tips and tricks:
- Fry the curry leaves until crispy to get the best flavor.
- Adjust the amount of red chilies according to your spice level preference.
- Store the thogayal in an airtight container in the refrigerator for up to a week.
Storage instructions:
- Store in an airtight container in the refrigerator for up to a week.
Reheating instructions:
- Serve at room temperature or heat in the microwave for 30 seconds.
Presentation ideas:
- Serve in a small bowl with a spoon.
- Garnish with a few curry leaves.
Garnishes:
- Curry leaves
- Coriander leaves
- Grated coconut
Pairings:
- Rice
- Roti
- Bread
Suggested side dishes:
- Sambar
- Rasam
- Vegetable curry
Troubleshooting advice:
- If the thogayal is too thick, add a little water while grinding.
- If the thogayal is too thin, add more roasted chana dal or coconut.
Food safety advice:
- Make sure to wash the curry leaves thoroughly before using.
Food history:
- Thogayal is a traditional South Indian chutney made with various ingredients.
Flavor profiles:
- Spicy, tangy, and nutty.
Serving suggestions:
- Serve as a side dish with rice or roti.
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Region: Indian