Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/2 cup ketchup
- 1 tablespoon curry powder
- 1 tablespoon honey
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a mixing bowl, whisk together the ketchup, curry powder, honey, soy sauce, and olive oil until well combined.
3. Season the salmon fillets with salt and pepper on both sides.
4. Place the salmon fillets on a baking sheet lined with parchment paper.
5. Brush the curry ketchup glaze over the salmon fillets, making sure to coat them evenly.
6. Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Remove the salmon from the oven and let it rest for a few minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 12-15 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 315
- Fat: 13g
- Carbohydrates: 14g
- Protein: 34g
Substitutions for ingredients:
- If you don't have ketchup, you can use tomato sauce or tomato paste instead.
- If you don't have curry powder, you can use garam masala or a blend of cumin, coriander, and turmeric.
- If you don't have honey, you can use maple syrup or agave nectar instead.
- If you don't have soy sauce, you can use tamari or coconut aminos instead.
- If you don't have olive oil, you can use vegetable oil or coconut oil instead.
Variations:
- You can use other types of fish, such as cod or halibut, instead of salmon.
- You can add chopped garlic or ginger to the glaze for extra flavor.
- You can sprinkle sesame seeds or chopped scallions on top of the salmon before serving.
Tips and tricks:
- Make sure to line the baking sheet with parchment paper to prevent the salmon from sticking.
- If the glaze is too thick, you can add a splash of water to thin it out.
- For extra crispy skin, you can broil the salmon for the last 2-3 minutes of cooking.
Storage instructions:
- Store any leftover salmon in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the salmon, place it in a baking dish and cover it with foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the salmon on a bed of rice or quinoa.
- Garnish with chopped cilantro or parsley.
Garnishes:
- Chopped cilantro or parsley
- Sesame seeds
- Chopped scallions
Pairings:
- Serve with a side of roasted vegetables or a salad.
Suggested side dishes:
- Roasted asparagus
- Roasted sweet potatoes
- Mixed green salad
Troubleshooting advice:
- If the salmon is overcooked, it will be dry and tough. Make sure to check it frequently while it's baking.
- If the glaze is too thin, it will slide off the salmon. Make sure to coat the salmon evenly with the glaze.
Food safety advice:
- Make sure to cook the salmon to an internal temperature of 145°F to ensure it's safe to eat.
Food history:
- Curry ketchup is a popular condiment in Germany and is often used as a dipping sauce for fries or as a topping for sausages.
Flavor profiles:
- The curry ketchup glaze adds a sweet and savory flavor to the salmon, with a hint of spice from the curry powder.
Serving suggestions:
- Serve the salmon with a side of rice or quinoa and a salad for a complete meal.
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