Ingredients with Measurements:
- 2 boneless, skinless chicken breasts, cut into small pieces
- 2 tbsp. curry powder
- 1 tbsp. olive oil
- Salt and pepper to taste
- 4 guédille buns
- 1 cup shredded red cabbage
- 1 Granny Smith apple, julienned
- 1/4 cup mayonnaise
- 1 tbsp. apple cider vinegar
- 1 tsp. honey
- 1/4 tsp. celery seed
Special equipment needed:
- Large skillet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, whisk together the mayonnaise, apple cider vinegar, honey, and celery seed to make the apple slaw dressing. Set aside.
2. In a large skillet over medium-high heat, heat the olive oil. Add the chicken pieces and season with curry powder, salt, and pepper. Cook until browned and cooked through, about 8-10 minutes.
3. While the chicken is cooking, prepare the apple slaw by combining the shredded red cabbage and julienned Granny Smith apple in a mixing bowl. Pour the apple slaw dressing over the mixture and toss to combine.
4. To assemble the guédilles, place a generous amount of the curried chicken on each bun. Top with a scoop of the apple slaw.
5. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat for cooking the chicken
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 380
- Total fat: 18g
- Saturated fat: 3g
- Cholesterol: 70mg
- Sodium: 450mg
- Total carbohydrates: 30g
- Dietary fiber: 3g
- Sugars: 9g
- Protein: 25g
Substitutions for ingredients:
- Chicken can be substituted with tofu or shrimp for a vegetarian or seafood option.
- Red cabbage can be substituted with green cabbage or coleslaw mix.
- Granny Smith apple can be substituted with any tart apple variety.
Variations:
- Add sliced avocado to the guédille for a creamy texture.
- Use a different spice blend in place of curry powder, such as cumin or paprika.
- Add sliced jalapeños or hot sauce for a spicy kick.
Tips and tricks:
- To make the apple slaw ahead of time, prepare the dressing and store it separately from the cabbage and apple mixture until ready to serve.
- Toast the guédille buns for added texture and flavor.
- Double the recipe for a crowd-pleasing party dish.
Storage instructions:
- Store leftover chicken and apple slaw separately in airtight containers in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the chicken in the microwave or on the stovetop until heated through.
- The apple slaw can be served cold or at room temperature.
Presentation ideas:
- Serve the guédilles on a platter with a side of chips or fries.
- Garnish with fresh cilantro or parsley for added color and flavor.
Pairings:
- Serve with a cold beer or a crisp white wine, such as Sauvignon Blanc.
Suggested side dishes:
- French fries
- Sweet potato fries
- Potato salad
- Coleslaw
Troubleshooting advice:
- If the chicken is not browning evenly, adjust the heat and stir frequently to prevent burning.
- If the apple slaw is too dry, add more dressing or a splash of apple cider vinegar.
Food safety advice:
- Always wash your hands and cooking surfaces before preparing food.
- Cook chicken to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Guédilles are a popular sandwich in Quebec, Canada, typically made with hot dogs or lobster.
Flavor profiles:
- The curried chicken adds a warm and spicy flavor, while the apple slaw provides a crisp and refreshing contrast.
Serving suggestions:
- Serve the guédilles as a quick and easy lunch or dinner option.
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Region: Canadian