Ingredients with Measurements:
- 2 cups of cupuaçu pulp
- 1 cup of coconut milk
- 1/2 cup of sugar
- 1/2 cup of water
- 1/2 cup of shredded coconut
Special equipment needed:
- Popsicle molds
- Popsicle sticks
Step-by-step instructions:
1. In a small saucepan, combine the sugar and water. Heat over medium heat until the sugar is dissolved, stirring occasionally. Set aside to cool.
2. In a blender, combine the cupuaçu pulp, coconut milk, and shredded coconut. Blend until smooth.
3. Add the cooled sugar syrup to the blender and blend again until well combined.
4. Pour the mixture into popsicle molds and insert popsicle sticks.
5. Freeze for at least 4 hours or until completely frozen.
6. To remove the popsicles from the molds, run the molds under warm water for a few seconds.
Time:
Preparation time: 15 minutes
Cooking time: 5 minutes
Freezing time: 4 hours
Temperature:
Freezer temperature: 0°F (-18°C)
Serving size:
This recipe makes 8 popsicles.
Nutritional information:
Calories per serving: 180
Total fat: 9g
Saturated fat: 7g
Cholesterol: 0mg
Sodium: 15mg
Total carbohydrates: 25g
Dietary fiber: 2g
Sugars: 22g
Protein: 1g
Substitutions for ingredients:
- Cupuaçu pulp can be substituted with acai pulp or passion fruit pulp.
- Coconut milk can be substituted with almond milk or soy milk.
- Shredded coconut can be omitted or substituted with chopped nuts.
Variations:
- Add chunks of fresh fruit, such as mango or pineapple, to the popsicle molds before pouring in the mixture.
- Use different types of milk, such as cashew milk or oat milk, for a different flavor.
- Add a splash of rum or vodka for an adult version of the popsicles.
Tips and tricks:
- To easily remove the popsicles from the molds, run them under warm water for a few seconds.
- If you don't have popsicle molds, you can use small paper cups and popsicle sticks.
- For a creamier texture, use full-fat coconut milk.
Storage instructions:
Store the popsicles in the freezer in an airtight container or plastic bag for up to 2 months.
Reheating instructions:
These popsicles are meant to be eaten frozen and do not need to be reheated.
Presentation ideas:
Serve the popsicles on a bed of shredded coconut or crushed ice.
Garnishes:
Garnish with a sprinkle of shredded coconut or a slice of fresh fruit.
Pairings:
These popsicles pair well with tropical fruit salads or grilled pineapple.
Suggested side dishes:
These popsicles can be served as a dessert or snack on their own.
Troubleshooting advice:
- If the popsicles are difficult to remove from the molds, run them under warm water for a few more seconds.
- If the mixture is too thick, add a splash of milk to thin it out.
Food safety advice:
- Make sure to use clean popsicle molds and popsicle sticks.
- Store the popsicles in the freezer at 0°F (-18°C) or below.
Food history:
Cupuaçu is a fruit native to the Amazon rainforest in Brazil. It is known for its creamy texture and sweet flavor, similar to a mix of pineapple and banana.
Flavor profiles:
These popsicles have a creamy and sweet flavor with a tropical twist from the cupuaçu and coconut.
Serving suggestions:
Serve these popsicles as a refreshing dessert or snack on a hot day.
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Region: Brazilian