Salad > Fruit Salads > Latin American

Cupuaçu and Avocado Salad Recipe

Ingredients with Measurements:
- 1 cup of cubed cupuaçu
- 2 ripe avocados, diced
- 1 red onion, thinly sliced
- 1 red bell pepper, diced
- 1/4 cup of chopped cilantro
- 1/4 cup of lime juice
- 2 tablespoons of olive oil
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:

1. In a large mixing bowl, combine the cubed cupuaçu, diced avocados, thinly sliced red onion, diced red bell pepper, and chopped cilantro.

2. In a small mixing bowl, whisk together the lime juice, olive oil, salt, and pepper.

3. Pour the dressing over the salad and toss gently to combine.

4. Serve immediately or refrigerate until ready to serve.


- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled or at room temperature.
Serving size:
- This recipe serves 4 people as a side dish.

Nutritional information:
- Calories: 220
- Fat: 18g
- Carbohydrates: 15g
- Fiber: 8g
- Protein: 3g

Substitutions for ingredients:
- If you can't find cupuaçu, you can substitute it with mango or pineapple.
- If you don't like cilantro, you can use parsley or basil instead.

Variations:
- Add some diced tomatoes or cucumbers for extra freshness.
- Top with some crumbled feta cheese or toasted nuts for added texture.

Tips and tricks:
- Make sure to use ripe avocados for the best flavor and texture.
- If you're making this salad ahead of time, add the avocado just before serving to prevent it from turning brown.
- Adjust the amount of lime juice and salt to your taste.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- This salad is best served cold, so there's no need to reheat it.

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with some extra cilantro or sliced avocado.

Garnishes:
- Fresh cilantro
- Sliced avocado

Pairings:
- This salad pairs well with grilled chicken or fish.

Suggested side dishes:
- Grilled vegetables
- Rice pilaf
- Garlic bread

Troubleshooting advice:
- If the salad is too acidic, add a little bit of honey to balance the flavors.

Food safety advice:
- Make sure to wash all the vegetables thoroughly before using them.
- Keep the salad refrigerated until ready to serve.

Food history:
- Cupuaçu is a tropical fruit native to the Amazon region of Brazil. It's known for its creamy texture and tangy flavor.

Flavor profiles:
- This salad is sweet, tangy, and refreshing.

Serving suggestions:
- Serve this salad as a side dish or as a light lunch.

Related Categories

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Region: Brazilian

Taste: Creamy, Fruity, Nutty, Tangy, Sweet