Ingredients with Measurements:
- 6 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup chopped cooked culatello
- 1/2 cup chopped artichoke hearts
- 2 tablespoons olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a bowl, whisk together the eggs, milk, salt, black pepper, and Parmesan cheese.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Add the chopped culatello and artichoke hearts to the skillet and cook for 2-3 minutes until the culatello is browned.
5. Pour the egg mixture into the skillet and stir gently to distribute the ingredients evenly.
6. Cook for 2-3 minutes until the edges of the frittata start to set.
7. Transfer the skillet to the preheated oven and bake for 10-12 minutes until the frittata is set and golden brown on top.
8. Remove the skillet from the oven and let the frittata cool for a few minutes.
9. Use a spatula to loosen the edges of the frittata from the skillet.
10. Slide the frittata onto a cutting board and cut into wedges.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 240
- Fat: 18g
- Carbohydrates: 4g
- Protein: 16g
Substitutions for ingredients:
- Culatello can be substituted with prosciutto or bacon.
- Artichoke hearts can be substituted with spinach or roasted red peppers.
Variations:
- Add diced tomatoes or sliced mushrooms to the frittata.
- Use different types of cheese such as cheddar or feta.
- Add fresh herbs such as basil or parsley.
Tips and tricks:
- Be sure to use a non-stick skillet to prevent the frittata from sticking.
- Use a spatula to loosen the edges of the frittata before sliding it onto a cutting board.
- Serve the frittata warm or at room temperature.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover frittata in the microwave or oven until heated through.
Presentation ideas:
- Serve the frittata on a platter with fresh herbs or sliced tomatoes.
Garnishes:
- Garnish the frittata with fresh herbs or grated Parmesan cheese.
Pairings:
- Serve the frittata with a side salad or fresh fruit.
Suggested side dishes:
- Mixed green salad with balsamic vinaigrette
- Fresh fruit salad
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen the edges before sliding it onto a cutting board.
Food safety advice:
- Be sure to cook the frittata until it is set and reaches an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Frittata is an Italian dish similar to an omelette that is typically made with eggs and various ingredients such as vegetables, cheese, and meat.
Flavor profiles:
- The culatello adds a salty and savory flavor to the frittata while the artichoke hearts add a slightly tangy and earthy flavor.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or as a light lunch or dinner.
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Region: Italian