Ingredients with Measurements:
- 1 pound ground beef
- 1/2 pound cudighi sausage, casing removed
- 1/2 cup chopped onion
- 1/2 cup chopped green pepper
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 2 tablespoons Worcestershire sauce
- 1 tablespoon yellow mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 hamburger buns
Special Equipment Needed:
- Large skillet
- Wooden spoon or spatula
Step-by-Step Instructions:
1. In a large skillet over medium-high heat, cook the ground beef and cudighi sausage until browned, breaking it up into small pieces with a wooden spoon or spatula.
2. Add the chopped onion and green pepper to the skillet and cook until softened, about 5 minutes.
3. In a small bowl, whisk together the ketchup, brown sugar, Worcestershire sauce, yellow mustard, garlic powder, salt, and black pepper.
4. Pour the sauce over the meat mixture and stir to combine.
5. Reduce the heat to low and let the mixture simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened and the flavors have melded together.
6. Toast the hamburger buns and spoon the meat mixture onto each bun.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
Medium-high heat for cooking the meat mixture, low heat for simmering with the sauce.
Serving size:
This recipe makes 8 servings.
Nutritional information:
Calories: 390
Fat: 16g
Saturated Fat: 6g
Cholesterol: 60mg
Sodium: 950mg
Carbohydrates: 39g
Fiber: 2g
Sugar: 19g
Protein: 21g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Italian sausage can be used instead of cudighi sausage.
- Red or yellow bell pepper can be used instead of green pepper.
- Barbecue sauce can be used instead of ketchup.
Variations:
- Add a can of drained and rinsed black beans to the meat mixture for added fiber and protein.
- Top the sloppy joes with shredded cheddar cheese, sliced jalapenos, or diced avocado.
- Serve the meat mixture over a bed of rice or with tortilla chips for a different twist.
Tips and Tricks:
- Make sure to break up the meat into small pieces while cooking to ensure it cooks evenly.
- Use a wooden spoon or spatula to stir the meat mixture to prevent scratching the skillet.
- Let the meat mixture simmer for at least 10 minutes to allow the flavors to meld together.
Storage Instructions:
Leftover meat mixture can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the meat mixture in a skillet over low heat until heated through, stirring occasionally.
Presentation Ideas:
Serve the sloppy joes on a platter with a side of potato chips or coleslaw.
Garnishes:
Top the sloppy joes with sliced green onions or chopped fresh parsley.
Pairings:
Serve the sloppy joes with a cold beer or a glass of red wine.
Suggested Side Dishes:
- Potato chips
- Coleslaw
- Baked beans
- Sweet potato fries
Troubleshooting Advice:
- If the meat mixture is too thick, add a splash of water or beef broth to thin it out.
- If the meat mixture is too thin, let it simmer for a few more minutes to thicken up.
Food Safety Advice:
- Make sure to cook the meat to an internal temperature of 160°F to ensure it is safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food History:
Cudighi sausage is a type of Italian sausage that is popular in the Upper Peninsula of Michigan, where it is often used in dishes like pizza and sandwiches.
Flavor Profiles:
The sweet and tangy sauce in this recipe pairs perfectly with the savory flavors of the ground beef and cudighi sausage.
Serving Suggestions:
Serve the sloppy joes with a side of potato chips and a cold beer for a classic American meal.
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