Salad > Seafood Salads

Cucumber and Seafoam Salad Recipe

Ingredients with Measurements:
- 2 large cucumbers, peeled and thinly sliced
- 1/2 cup seafoam (also known as sea grapes or green caviar)
- 1/4 cup chopped fresh mint leaves
- 1/4 cup chopped fresh cilantro leaves
- 1/4 cup chopped scallions
- 1/4 cup lime juice
- 2 tablespoons honey
- 1 tablespoon fish sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. In a large bowl, combine the sliced cucumbers, seafoam, mint, cilantro, and scallions.
2. In a separate bowl, whisk together the lime juice, honey, fish sauce, sesame oil, salt, and pepper.
3. Pour the dressing over the cucumber mixture and toss to combine.
4. Chill the salad in the refrigerator for at least 30 minutes before serving.


- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings

Nutritional information:
- Calories per serving: 80
- Total fat: 3g
- Total carbohydrates: 14g
- Dietary fiber: 2g
- Protein: 2g

Substitutions for ingredients:
- If seafoam is not available, you can substitute with seaweed or arugula.
- You can substitute the fish sauce with soy sauce or tamari for a vegetarian version.

Variations:
- Add sliced red onions or cherry tomatoes for extra flavor and color.
- Use a different herb like basil or parsley instead of cilantro.
- Add some heat by tossing in some sliced jalapenos or red pepper flakes.

Tips and tricks:
- Make sure to slice the cucumbers thinly for a better texture.
- If you can't find fresh seafoam, you can use frozen or dried seafoam that has been rehydrated.
- Adjust the amount of honey and lime juice to your taste preference.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- This salad is best served cold and does not need to be reheated.

Presentation ideas:
- Serve the salad in a clear glass bowl to show off the vibrant colors of the ingredients.

Garnishes:
- Garnish with extra chopped herbs or a sprinkle of sesame seeds.

Pairings:
- This salad pairs well with grilled fish or shrimp.

Suggested side dishes:
- Serve with steamed rice or a side of roasted vegetables.

Troubleshooting advice:
- If the salad is too tart, add more honey to balance the flavors.
- If the cucumbers release too much water, drain the excess liquid before serving.

Food safety advice:
- Make sure to wash the cucumbers and seafoam thoroughly before using.
- Keep the salad chilled until ready to serve.

Food history:
- Seafoam is a type of seaweed that is commonly used in Japanese cuisine.

Flavor profiles:
- This salad has a refreshing and tangy flavor with a hint of sweetness and a crunchy texture.

Serving suggestions:
- Serve as a side dish or as a light lunch or dinner.

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Taste: Refreshing, Tangy, Salty, Crisp