Ingredients with Measurements:
- 2 large cucumbers, peeled and chopped
- 1/2 cup chopped fresh dill
- 1/2 cup chopped scallions
- 2 cups vegetable broth
- 1 cup plain Greek yogurt
- 1 tablespoon lemon juice
- Salt and pepper to taste
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a blender or food processor, combine the chopped cucumbers, dill, scallions, and vegetable broth.
2. Blend until smooth.
3. Add the Greek yogurt and lemon juice to the blender and blend again until smooth.
4. Season with salt and pepper to taste.
5. Chill the soup in the refrigerator for at least 1 hour before serving.
Time:
Preparation time: 15 minutes
Cooking time: 0 minutes
Chilling time: 1 hour
Temperature:
Refrigerate until ready to serve.
Serving size:
Makes 4 servings.
Nutritional information:
Per serving:
- Calories: 90
- Fat: 2g
- Carbohydrates: 12g
- Protein: 8g
- Sodium: 420mg
- Fiber: 2g
- Sugar: 8g
Substitutions for ingredients:
- Vegetable broth can be substituted with chicken broth or water.
- Greek yogurt can be substituted with sour cream or plain yogurt.
Variations:
- Add a clove of garlic for a more savory flavor.
- Add a teaspoon of honey for a touch of sweetness.
- Add a tablespoon of chopped mint for a refreshing twist.
Tips and tricks:
- Use fresh, ripe cucumbers for the best flavor.
- Adjust the amount of dill and scallions to your liking.
- Serve with a dollop of Greek yogurt and a sprig of fresh dill for garnish.
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Gently reheat the soup on the stove over low heat, stirring occasionally until warmed through.
Presentation ideas:
- Serve the soup in chilled bowls or glasses.
- Garnish with a sprig of fresh dill and a slice of cucumber.
Garnishes:
- Greek yogurt
- Fresh dill
- Cucumber slices
Pairings:
- Serve with a side of crusty bread or crackers.
Suggested side dishes:
- Grilled chicken or fish
- Roasted vegetables
Troubleshooting advice:
- If the soup is too thick, add more vegetable broth or water until desired consistency is reached.
- If the soup is too thin, add more Greek yogurt or blend in a handful of ice cubes.
Food safety advice:
- Make sure to wash the cucumbers thoroughly before using.
- Store leftover soup in the refrigerator and consume within 3 days.
Food history:
- Cucumber and dill soup is a traditional dish in many Eastern European countries, including Poland and Russia.
Flavor profiles:
- This soup is light and refreshing with a tangy, herbaceous flavor.
Serving suggestions:
- Serve as a starter or light lunch.
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Taste: Creamy, Herby, Refreshing, Tangy, Savory