Ingredients with Measurements:
- 2 large cucumbers, peeled and sliced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup red onion, thinly sliced
- 1/4 cup white wine vinegar
- 1 tablespoon honey
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the sliced cucumbers, chopped mint leaves, and thinly sliced red onion.
2. In a separate bowl, whisk together the white wine vinegar, honey, olive oil, salt, and pepper until well combined.
3. Pour the dressing over the cucumber mixture and toss to coat.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Before serving, give the salad a quick toss and adjust the seasoning as needed.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 10g
- Carbohydrates: 8g
- Protein: 1g
- Fiber: 1g
- Sugar: 6g
Substitutions for ingredients:
- You can substitute apple cider vinegar for the white wine vinegar.
- If you don't have fresh mint, you can use dried mint instead.
Variations:
- Add some crumbled feta cheese for a tangy twist.
- For a spicier version, add some sliced jalapeno peppers.
- You can also add some chopped tomatoes or bell peppers for some extra color and flavor.
Tips and tricks:
- Use a mandoline slicer to get perfectly even cucumber slices.
- To make the salad even more refreshing, add some chopped watermelon or honeydew melon.
- For a creamier dressing, add a dollop of Greek yogurt or sour cream.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a clear glass bowl to show off the vibrant colors of the ingredients.
Garnishes:
- Garnish with some extra mint leaves or a sprinkle of paprika for some added color.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve this salad alongside some grilled vegetables or a crusty baguette.
Troubleshooting advice:
- If the salad is too tart, add a bit more honey to balance out the flavors.
Food safety advice:
- Make sure to wash the cucumbers and mint leaves thoroughly before using.
Food history:
- Cucumber salads have been enjoyed for centuries in many cultures around the world.
Flavor profiles:
- This salad is refreshing and tangy with a hint of sweetness from the honey.
Serving suggestions:
- Serve this salad as a side dish or as a light lunch on its own.
Related Categories
Cooking Method: N/A
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Taste: Refreshing, Tangy, Herbal, Crisp, Zesty