Ingredients with Measurements:
- 2 green plantains
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of smoked paprika
- 1/4 teaspoon of black pepper
Special equipment needed:
- Baking sheet
- Parchment paper
- Sharp knife
- Cutting board
Step-by-step instructions:
1. Preheat the oven to 400°F (200°C).
2. Peel the plantains and cut them into 1-inch thick slices.
3. In a small bowl, mix together the olive oil, salt, garlic powder, smoked paprika, and black pepper.
4. Brush both sides of the plantain slices with the oil mixture.
5. Place the plantain slices on a parchment-lined baking sheet, making sure they are not touching each other.
6. Bake for 20-25 minutes, flipping the slices halfway through, until they are golden brown and crispy.
7. Remove from the oven and let them cool for a few minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
400°F (200°C)
Serving size:
4 servings
Nutritional information:
Calories: 140
Fat: 7g
Carbohydrates: 20g
Protein: 1g
Fiber: 2g
Sugar: 8g
Sodium: 590mg
Substitutions for ingredients:
- You can use regular paprika instead of smoked paprika.
- You can use any other type of oil instead of olive oil.
Variations:
- You can sprinkle some grated Parmesan cheese on top of the tostones before baking.
- You can add some chopped fresh herbs, such as cilantro or parsley, to the oil mixture.
Tips and tricks:
- Make sure the plantains are ripe but still firm.
- Use a sharp knife to cut the plantains into slices.
- Don't overcrowd the baking sheet, or the tostones won't get crispy.
- Flip the tostones halfway through baking to ensure even browning.
Storage instructions:
Store the leftover tostones in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the tostones, place them in a preheated oven at 350°F (180°C) for 5-10 minutes, or until heated through.
Presentation ideas:
Serve the tostones on a platter with a dipping sauce, such as salsa or guacamole.
Garnishes:
Garnish the tostones with some chopped fresh herbs, such as cilantro or parsley.
Pairings:
The tostones go well with grilled meats, seafood, or vegetables.
Suggested side dishes:
Serve the tostones with a side salad or some rice and beans.
Troubleshooting advice:
- If the tostones are not crispy enough, bake them for a few more minutes.
- If the tostones are burning, reduce the oven temperature or move the baking sheet to a lower rack.
Food safety advice:
Make sure to wash your hands and all the utensils and surfaces that come into contact with the plantains to prevent cross-contamination.
Food history:
Tostones are a popular snack or side dish in many Latin American countries, especially in the Caribbean.
Flavor profiles:
The tostones are crispy on the outside and soft on the inside, with a savory and slightly spicy flavor.
Serving suggestions:
Serve the tostones as an appetizer, snack, or side dish.
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