Ingredients with Measurements:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 4 cups potatoes, peeled and diced
- 2 cups watercress, chopped
- 1/2 cup heavy cream
- Salt and pepper to taste
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until soft and fragrant, about 5 minutes.
2. Add the vegetable broth and diced potatoes to the pot. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 20 minutes.
3. Add the chopped watercress to the pot and cook for an additional 5 minutes.
4. Using a blender or immersion blender, puree the soup until smooth.
5. Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
6. Serve hot and enjoy!
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 12g
- Carbohydrates: 30g
- Protein: 5g
Substitutions for ingredients:
- Olive oil: Can be substituted with vegetable oil or butter.
- Vegetable broth: Can be substituted with chicken broth or water.
- Watercress: Can be substituted with spinach or arugula.
- Heavy cream: Can be substituted with half-and-half or milk.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Top with croutons or shredded cheese for added texture and flavor.
- Use sweet potatoes instead of regular potatoes for a sweeter taste.
Tips and tricks:
- Be sure to blend the soup until it is completely smooth for a creamy texture.
- Adjust the seasoning to your liking by adding more salt and pepper if needed.
- If the soup is too thick, add more broth or water to thin it out.
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over medium heat, stirring occasionally, until heated through.
Presentation ideas:
- Serve the soup in a bowl with a sprig of fresh watercress on top.
Garnishes:
- Croutons
- Shredded cheese
- Fresh herbs
Pairings:
- Crusty bread
- Salad
Suggested side dishes:
- Grilled cheese sandwich
- Roasted vegetables
Troubleshooting advice:
- If the soup is too thin, simmer it for a few more minutes to reduce the liquid.
- If the soup is too thick, add more broth or water to thin it out.
Food safety advice:
- Be sure to cook the soup to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Cress and potato soup is a traditional Irish dish that dates back centuries.
Flavor profiles:
- Creamy
- Earthy
- Savory
Serving suggestions:
- Serve the soup as a starter or as a main dish with a side salad.
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