Ingredients with Measurements:
- 2 tablespoons unsalted butter
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups chicken or vegetable broth
- 4 cups watercress, washed and chopped
- 1 cup heavy cream
- Salt and pepper to taste
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. In a large pot, melt the butter over medium heat.
2. Add the onion and garlic and sauté until softened, about 5 minutes.
3. Add the broth and bring to a boil.
4. Add the watercress and cook until wilted, about 3 minutes.
5. Remove from heat and let cool slightly.
6. Using a blender or immersion blender, puree the soup until smooth.
7. Return the soup to the pot and stir in the heavy cream.
8. Season with salt and pepper to taste.
9. Heat the soup over low heat until warmed through.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Low heat
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 28g
Carbohydrates: 12g
Protein: 5g
Sodium: 800mg
Substitutions for ingredients:
- Butter can be substituted with olive oil or coconut oil.
- Vegetable broth can be used instead of chicken broth.
- Half-and-half can be used instead of heavy cream.
Variations:
- Add a potato to the soup for a thicker consistency.
- Add a pinch of cayenne pepper for a spicy kick.
- Top with croutons or chopped bacon for added texture.
Tips and tricks:
- Use fresh watercress for the best flavor.
- Be careful not to overcook the watercress, as it can become bitter.
- Adjust the amount of cream to your desired level of creaminess.
Storage instructions:
Refrigerate in an airtight container for up to 3 days.
Reheating instructions:
Heat over low heat until warmed through.
Presentation ideas:
Serve in a bowl with a dollop of sour cream and a sprinkle of chopped chives.
Garnishes:
Sour cream, chopped chives, croutons, chopped bacon
Pairings:
Crusty bread, salad, roasted vegetables
Suggested side dishes:
Grilled cheese sandwich, Caesar salad, roasted asparagus
Troubleshooting advice:
If the soup is too thick, add more broth or water to thin it out.
Food safety advice:
Make sure to wash the watercress thoroughly before using.
Food history:
Watercress has been used for its medicinal properties since ancient times. It was believed to have cleansing and healing properties and was used to treat various ailments.
Flavor profiles:
Creamy, slightly bitter, earthy
Serving suggestions:
Serve hot as a starter or light meal.
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