Ingredients with Measurements:
- 2 large sweet potatoes, peeled and diced
- 1 onion, diced
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons butter
- Salt and pepper to taste
Special equipment needed:
- Immersion blender or regular blender
Step-by-step instructions:
1. In a large pot, melt the butter over medium heat.
2. Add the onion and garlic and sauté until softened, about 5 minutes.
3. Add the sweet potatoes and vegetable broth to the pot and bring to a boil.
4. Reduce heat and simmer until the sweet potatoes are tender, about 20 minutes.
5. Using an immersion blender or regular blender, puree the soup until smooth.
6. Return the soup to the pot and stir in the heavy cream.
7. Season with salt and pepper to taste.
8. Heat the soup over low heat until warmed through.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 20g
- Carbohydrates: 30g
- Protein: 5g
Substitutions for ingredients:
- Vegetable broth can be substituted with chicken broth or water.
- Heavy cream can be substituted with coconut cream or milk.
Variations:
- Add 1 teaspoon of curry powder for a spicy twist.
- Top with crumbled bacon or chopped chives for added flavor.
Tips and tricks:
- Be sure to blend the soup until it is completely smooth for a creamy texture.
- Adjust the seasoning to your taste.
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup over low heat until warmed through.
Presentation ideas:
- Serve the soup in a bowl with a dollop of sour cream and a sprinkle of chopped chives.
Garnishes:
- Crumbled bacon
- Chopped chives
- Sour cream
Pairings:
- Crusty bread
- Salad
Suggested side dishes:
- Roasted vegetables
- Grilled chicken
Troubleshooting advice:
- If the soup is too thick, add more vegetable broth or water to thin it out.
Food safety advice:
- Be sure to cook the sweet potatoes until they are tender to avoid any potential foodborne illness.
Food history:
- Sweet potatoes have been cultivated for over 5,000 years and were first grown in South America.
Flavor profiles:
- Creamy, sweet, and savory.
Serving suggestions:
- Serve the soup as a main dish for lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A