Ingredients with Measurements:
- 1 pound of medium shrimp, peeled and deveined
- 1/4 cup of unsalted butter
- 1/4 cup of all-purpose flour
- 2 cups of whole milk
- 1/2 cup of grated Parmesan cheese
- 1/2 cup of grated Gruyere cheese
- 1/4 cup of chopped fresh parsley
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of cayenne pepper
- 1/4 teaspoon of nutmeg
Special equipment needed:
- Large skillet
- Whisk
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Melt the butter in a large skillet over medium heat.
3. Add the flour to the skillet and whisk until smooth.
4. Gradually add the milk to the skillet, whisking constantly until the mixture is smooth.
5. Cook the mixture for 5-7 minutes, stirring constantly, until it thickens.
6. Add the Parmesan cheese, Gruyere cheese, parsley, salt, black pepper, cayenne pepper, and nutmeg to the skillet. Stir until the cheese is melted and the mixture is smooth.
7. Add the shrimp to the skillet and stir until they are coated with the sauce.
8. Transfer the mixture to a baking dish.
9. Bake for 20-25 minutes, or until the shrimp are cooked through and the sauce is bubbly and golden brown.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Preheat the oven to 375°F.
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 420
- Fat: 27g
- Carbohydrates: 14g
- Protein: 31g
- Fiber: 1g
- Sugar: 7g
Substitutions for ingredients:
- You can use any type of cheese you like instead of Parmesan and Gruyere.
- You can use any type of seafood you like instead of shrimp.
Variations:
- You can add cooked pasta to the mixture before baking to make a shrimp and pasta casserole.
- You can add chopped vegetables, such as bell peppers or onions, to the mixture before baking.
Tips and tricks:
- Be sure to whisk the milk into the flour mixture gradually to avoid lumps.
- Don't overcook the shrimp, or they will become tough and rubbery.
- You can use frozen shrimp, but be sure to thaw them completely before using them in the recipe.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in the microwave or oven until heated through.
Presentation ideas:
- Serve the Creamy Shrimp Mornay in individual ramekins for an elegant presentation.
Garnishes:
- Garnish the dish with chopped fresh parsley or chives.
Pairings:
- Serve the Creamy Shrimp Mornay with a side salad or crusty bread.
Suggested side dishes:
- Roasted vegetables
- Garlic bread
- Rice pilaf
Troubleshooting advice:
- If the sauce is too thick, add a little more milk to thin it out.
- If the sauce is too thin, cook it a little longer to thicken it up.
Food safety advice:
- Be sure to cook the shrimp to an internal temperature of 145°F to ensure they are safe to eat.
Food history:
- Mornay sauce is a classic French sauce made with cheese and cream.
Flavor profiles:
- Creamy
- Cheesy
- Spicy
- Savory
Serving suggestions:
- Serve the Creamy Shrimp Mornay as a main course for dinner.
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Region: French