Ingredients with Measurements:
- 1 lb salmon fillet, skin removed and cut into small pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 4 cups chicken or vegetable broth
- 1 cup heavy cream
- 1 tbsp fresh dill, chopped
- Salt and pepper to taste
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. In a large pot, melt the butter over medium heat. Add the onions and garlic and cook until softened, about 5 minutes.
2. Add the flour and stir until well combined. Cook for 1-2 minutes to cook off the raw flour taste.
3. Gradually add the broth, stirring constantly to prevent lumps from forming.
4. Add the salmon pieces and bring the soup to a simmer. Cook for 10-15 minutes or until the salmon is cooked through.
5. Remove the pot from the heat and let it cool slightly. Using a blender or immersion blender, puree the soup until smooth.
6. Return the soup to the pot and stir in the heavy cream and dill. Season with salt and pepper to taste.
7. Heat the soup over low heat until warmed through.
- Time:
Preparation time: 15 minutes
- Cooking time: 25 minutes
Temperature:
- Medium heat for cooking the onions and garlic
- Low heat for warming the soup
Serving size:
- 4 servings
Nutritional information:
- Calories: 450
- Fat: 32g
- Carbohydrates: 10g
- Protein: 30g
Substitutions for ingredients:
- Salmon: You can use other types of fish such as cod or tilapia.
- Heavy cream: You can use half-and-half or whole milk for a lighter version.
- Dill: You can use other herbs such as parsley or chives.
Variations:
- Add vegetables such as carrots, celery, or potatoes for a heartier soup.
- Use smoked salmon for a different flavor profile.
- Add a squeeze of lemon juice for a tangy twist.
Tips and tricks:
- Be sure to remove the skin from the salmon before cooking.
- Use a blender or immersion blender to puree the soup for a smooth texture.
- Adjust the seasoning to your liking.
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Heat the soup over low heat until warmed through.
Presentation ideas:
- Serve the soup in bowls with a sprinkle of fresh dill on top.
Garnishes:
- Fresh dill
- Croutons
- Sour cream
Pairings:
- Crusty bread
- Salad
Suggested side dishes:
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the soup is too thick, add more broth or cream to thin it out.
- If the soup is too thin, simmer it for a few more minutes to reduce the liquid.
Food safety advice:
- Make sure the salmon is cooked through before pureeing the soup.
Food history:
- Creamy salmon soup is a popular dish in Scandinavian cuisine.
Flavor profiles:
- Creamy
- Savory
- Herby
Serving suggestions:
- Serve the soup as a starter or as a main dish with a side salad.
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Region: Scandinavian