Ingredients with Measurements:
- 4 large eggs
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 cup whole milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh herbs (such as parsley, chives, and thyme)
- 4 slices of bread, toasted
Special equipment needed:
- Whisk
- Saucepan
Step-by-step instructions:
1. In a saucepan over medium heat, melt the butter.
2. Whisk in the flour and cook for 1 minute, stirring constantly.
3. Gradually whisk in the milk and continue to cook, stirring constantly, until the mixture thickens and comes to a simmer.
4. Reduce the heat to low and cook for an additional 2 minutes, stirring occasionally.
5. Crack the eggs into the sauce and stir gently until the eggs are cooked to your desired consistency.
6. Stir in the salt, black pepper, and chopped herbs.
7. Serve the creamed eggs over the toasted bread.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Fat: 11g
- Carbohydrates: 19g
- Protein: 11g
Substitutions for ingredients:
- Whole milk can be substituted with any type of milk.
- Fresh herbs can be substituted with dried herbs.
Variations:
- Add cooked bacon or ham to the creamed eggs.
- Use different types of bread, such as sourdough or rye.
- Top with grated cheese before serving.
Tips and tricks:
- Whisk the sauce constantly to prevent lumps from forming.
- Cook the eggs to your desired consistency, whether it be soft or hard.
- Use a non-stick saucepan to prevent the eggs from sticking to the bottom.
Storage instructions:
- Store any leftover creamed eggs in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, microwave the creamed eggs for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the creamed eggs on a plate with the toast on the side.
- Garnish with additional chopped herbs.
Garnishes:
- Chopped herbs
Pairings:
- Serve with a side of roasted potatoes or fresh fruit.
Suggested side dishes:
- Roasted potatoes
- Fresh fruit
Troubleshooting advice:
- If the sauce is too thick, add more milk to thin it out.
- If the eggs are overcooked, reduce the cooking time or lower the heat.
Food safety advice:
- Make sure to cook the eggs until they are fully cooked to prevent any risk of foodborne illness.
Food history:
- Creamed eggs on toast is a classic American breakfast dish that dates back to the early 1900s.
Flavor profiles:
- Creamy, savory, and herbaceous.
Serving suggestions:
- Serve for breakfast or brunch.
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