Ingredients with Measurements:
- 4 Craster kippers, filleted and chopped
- 6 large eggs
- 1/4 cup milk
- 1/4 cup chopped fresh chives
- Salt and pepper to taste
- Cooking spray
Special equipment needed:
- Muffin tin
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Grease the muffin tin with cooking spray.
3. In a mixing bowl, whisk together the eggs, milk, chives, salt, and pepper.
4. Add the chopped kippers to the egg mixture and stir to combine.
5. Pour the mixture into the prepared muffin tin, filling each cup about 3/4 full.
6. Bake for 20-25 minutes, or until the muffins are set and golden brown.
7. Remove the muffin tin from the oven and let the muffins cool for a few minutes.
8. Use a knife or spatula to loosen the muffins from the tin, then transfer them to a serving platter.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
375°F
Serving size:
Makes 6 muffins
Nutritional information:
Calories: 140
Fat: 8g
Carbohydrates: 1g
Protein: 15g
Substitutions for ingredients:
- Smoked salmon can be used instead of kippers.
- Fresh dill can be used instead of chives.
Variations:
- Add diced bell peppers or onions to the egg mixture for extra flavor.
- Top the muffins with grated cheese before baking.
Tips and tricks:
- Make sure to grease the muffin tin well to prevent sticking.
- Use a sharp knife or kitchen shears to fillet the kippers.
- Serve the muffins warm or at room temperature.
Storage instructions:
Store leftover muffins in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the muffins in the microwave for 30-60 seconds, or until heated through.
Presentation ideas:
Arrange the muffins on a platter and garnish with fresh herbs or lemon wedges.
Garnishes:
Fresh herbs, lemon wedges
Pairings:
Fresh fruit, toast, coffee or tea
Suggested side dishes:
Green salad, roasted vegetables
Troubleshooting advice:
If the muffins stick to the tin, use a knife or spatula to loosen them gently.
Food safety advice:
Make sure to cook the muffins until they are set and golden brown to ensure that they are fully cooked.
Food history:
Craster kippers are a type of smoked herring that are traditionally produced in the village of Craster in Northumberland, England.
Flavor profiles:
Salty, smoky, savory
Serving suggestions:
Serve the muffins as a breakfast or brunch dish.
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