Ingredients with Measurements:
- 1 package of tortilla chips
- 1 pound of ground beef
- 1 can of black beans, drained and rinsed
- 1 cup of shredded cheddar cheese
- 1/2 cup of diced tomatoes
- 1/2 cup of diced red onion
- 1/4 cup of chopped fresh cilantro
- 1 jalapeno pepper, seeded and diced
- 1/4 cup of sour cream
- 1 tablespoon of olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Skillet
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Heat the olive oil in a skillet over medium heat. Add the ground beef and cook until browned, about 5-7 minutes.
3. Add the black beans to the skillet and stir to combine. Cook for an additional 2-3 minutes.
4. Spread the tortilla chips evenly on a baking sheet.
5. Spoon the beef and bean mixture over the tortilla chips.
6. Sprinkle the shredded cheddar cheese over the top of the beef and bean mixture.
7. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
8. Remove the baking sheet from the oven and sprinkle the diced tomatoes, red onion, jalapeno pepper, and cilantro over the top of the nachos.
9. Drizzle the sour cream over the top of the nachos.
10. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Preheat the oven to 375°F.
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 450
- Fat: 25g
- Carbohydrates: 30g
- Protein: 25g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Cheddar cheese can be substituted with Monterey Jack or Pepper Jack cheese.
- Sour cream can be substituted with Greek yogurt.
Variations:
- Add sliced black olives or diced avocado to the top of the nachos.
- Use different types of beans, such as pinto or kidney beans.
- Add a tablespoon of taco seasoning to the beef and bean mixture for extra flavor.
Tips and tricks:
- Make sure to evenly distribute the beef and bean mixture over the tortilla chips to ensure every chip has toppings.
- Use a spatula to remove the nachos from the baking sheet to prevent them from breaking.
Storage instructions:
- Store any leftover nachos in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- To reheat, place the nachos on a baking sheet and bake in a preheated oven at 375°F for 5-7 minutes, or until heated through.
Presentation ideas:
- Serve the nachos on a large platter for a family-style meal.
- Garnish with additional cilantro or diced tomatoes for a pop of color.
Garnishes:
- Fresh cilantro
- Diced tomatoes
- Sliced black olives
- Diced avocado
Pairings:
- Serve with a side of guacamole or salsa for dipping.
- Pair with a cold beer or margarita for a refreshing drink.
Suggested side dishes:
- Mexican rice
- Refried beans
- Grilled corn on the cob
Troubleshooting advice:
- If the cheese is not melting, try broiling the nachos for 1-2 minutes to help melt the cheese.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is fully cooked.
Food history:
- Nachos were invented in 1943 by Ignacio "Nacho" Anaya in Piedras Negras, Mexico.
Flavor profiles:
- Savory, cheesy, spicy
Serving suggestions:
- Serve as an appetizer or main dish for a casual dinner.
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