Ingredients with Measurements:
- 1 Cotechino Modena sausage (about 1 pound)
- 1 large fennel bulb, thinly sliced
- 1/2 red onion, thinly sliced
- 1/2 cup chopped fresh parsley
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and freshly ground black pepper, to taste
Special equipment needed:
- Large pot
- Mixing bowl
Step-by-step instructions:
1. Place the Cotechino Modena sausage in a large pot and cover with water. Bring to a boil and then reduce heat to a simmer. Cook for 1 hour or until the sausage is cooked through.
2. Remove the sausage from the pot and let it cool slightly. Slice it into thin rounds.
3. In a mixing bowl, combine the sliced fennel, red onion, and chopped parsley.
4. In a separate bowl, whisk together the olive oil and red wine vinegar. Season with salt and pepper to taste.
5. Pour the dressing over the fennel mixture and toss to combine.
6. Add the sliced Cotechino Modena sausage to the salad and gently toss to combine.
7. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: 1 hour
Temperature:
- Boil the sausage in water until cooked through.
Serving size:
- Serves 4-6 people
Nutritional information:
- Calories: 360
- Fat: 28g
- Carbohydrates: 10g
- Protein: 15g
Substitutions for ingredients:
- If Cotechino Modena sausage is not available, you can substitute with any other cooked sausage.
- If fennel is not available, you can substitute with celery or cucumber.
Variations:
- Add sliced apples or pears for a sweet and crunchy twist.
- Substitute the red wine vinegar with balsamic vinegar for a sweeter dressing.
- Add crumbled feta cheese for a tangy flavor.
Tips and tricks:
- Make sure to slice the fennel and red onion as thinly as possible for the best texture.
- Let the sausage cool slightly before slicing to prevent it from falling apart.
- This salad can be made ahead of time and stored in the refrigerator for up to 24 hours.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 24 hours.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional chopped parsley or fennel fronds.
Garnishes:
- Chopped parsley or fennel fronds.
Pairings:
- This salad pairs well with crusty bread and a glass of red wine.
Suggested side dishes:
- Roasted vegetables or a simple green salad.
Troubleshooting advice:
- If the fennel is too tough, try soaking it in ice water for 10-15 minutes before slicing.
Food safety advice:
- Make sure to cook the sausage thoroughly to prevent any foodborne illnesses.
Food history:
- Cotechino Modena is a traditional Italian sausage that originated in the Emilia-Romagna region of Italy.
Flavor profiles:
- This salad has a savory and slightly spicy flavor from the Cotechino Modena sausage, balanced by the fresh and crunchy fennel and red onion.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish with a hearty meal.
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Region: Italian