Ingredients with Measurements:
- 6 eggs
- 1/2 cup of milk
- 1/2 cup of crumbled feta cheese
- 2 cups of fresh spinach, chopped
- 1/4 cup of chopped onion
- 1/4 cup of chopped red bell pepper
- 1/4 cup of chopped green bell pepper
- 2 cloves of garlic, minced
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
Special equipment needed:
- 10-inch oven-safe skillet
- Whisk
- Cutting board
- Knife
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs and milk until well combined.
3. Add the crumbled feta cheese, chopped spinach, chopped onion, chopped red and green bell peppers, minced garlic, salt, and black pepper to the bowl with the eggs and milk. Mix well.
4. Heat the olive oil in the skillet over medium heat.
5. Pour the egg mixture into the skillet and cook for 5-7 minutes, or until the edges start to set.
6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the corkotta is set and the top is golden brown.
7. Remove the skillet from the oven and let it cool for a few minutes.
8. Slice the corkotta into wedges and serve.
- Time:
Preparation time: 15 minutes
- Cooking time: 25-27 minutes
Temperature:
- Preheat the oven to 375°F.
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 180
- Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 230mg
- Sodium: 390mg
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 3g
- Protein: 13g
Substitutions for ingredients:
- You can use any type of cheese you like instead of feta cheese.
- You can use any type of leafy greens instead of spinach.
Variations:
- You can add cooked bacon, sausage, or ham to the egg mixture.
- You can add mushrooms or tomatoes to the egg mixture.
- You can use different types of cheese, such as cheddar or goat cheese.
Tips and tricks:
- Make sure to chop the vegetables finely so that they cook evenly.
- You can use a non-stick skillet to make it easier to remove the corkotta from the pan.
- You can serve the corkotta with a side salad or some crusty bread.
Storage instructions:
- Store any leftover corkotta in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the corkotta, place it in the microwave for 30 seconds to 1 minute, or until heated through.
Presentation ideas:
- Serve the corkotta on a large platter with some fresh herbs and sliced tomatoes.
Garnishes:
- Garnish the corkotta with some fresh herbs, such as parsley or basil.
Pairings:
- This corkotta pairs well with a side salad or some crusty bread.
Suggested side dishes:
- A side salad or some crusty bread would be a great accompaniment to this corkotta.
Troubleshooting advice:
- If the corkotta is not cooked through, you can put it back in the oven for a few more minutes.
Food safety advice:
- Make sure to cook the corkotta to an internal temperature of 160°F to ensure that it is safe to eat.
Food history:
- Corkotta is a traditional Italian dish that is similar to a frittata.
Flavor profiles:
- This corkotta has a savory and slightly salty flavor from the feta cheese, and a slight sweetness from the bell peppers.
Serving suggestions:
- Serve the corkotta for breakfast, brunch, or even dinner.
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Region: Greek