Ingredients with Measurements:
-1 tablespoon olive oil
-1/2 cup diced onion
-2 cloves garlic, minced
-1/2 teaspoon ground cumin
-1/4 teaspoon chili powder
-1/4 teaspoon salt
-1/4 teaspoon black pepper
-1/2 cup cooked conejito, crumbled
-1/2 cup cooked spinach
-1/4 cup crumbled feta cheese
Special Equipment Needed:
-Large skillet
-Spatula
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the cumin, chili powder, salt, and pepper and cook for 1 minute.
4. Add the conejito and cook for 2 minutes.
5. Add the spinach and cook for an additional 2 minutes.
6. Remove from heat and stir in the feta cheese.
7. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information:
Calories: 150
Fat: 8g
Carbohydrates: 11g
Protein: 7g
Substitutions for Ingredients
-Conejito: Ground beef, turkey, or chicken
-Spinach: Kale or Swiss chard
-Feta cheese: Goat cheese or cotija cheese
Variations:
-Add diced bell peppers for added flavor and color.
-Substitute cooked quinoa for the conejito for a vegetarian option.
Tips and Tricks:
-Be sure to cook the conejito thoroughly before adding the spinach.
-If using ground beef, turkey, or chicken, be sure to cook it until it is no longer pink.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the microwave or in a skillet over medium heat until warmed through.
Presentation Ideas:
Serve in a bowl or on a plate with a dollop of sour cream and a sprinkle of cilantro.
Garnishes:
Sour cream, cilantro, diced avocado, diced tomatoes, diced jalapenos
Pairings:
Serve with warm tortillas or rice and beans.
Suggested Side Dishes:
Guacamole, refried beans, Mexican corn salad
Troubleshooting Advice:
If the mixture is too dry, add a tablespoon of water or broth to help moisten it.
Food Safety Advice:
Be sure to cook the conejito, beef, turkey, or chicken thoroughly before adding the spinach.
Food History:
Conejito is a traditional Mexican dish made with ground beef, pork, or chicken. It is often served with beans, rice, and tortillas.
Flavor Profiles:
This dish has a savory flavor with a hint of spice from the cumin and chili powder.
Serving Suggestions:
Serve with warm tortillas or over a bed of rice.
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