Ingredients with Measurements:
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 small onion, diced
- 8 ounces mushrooms, sliced
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup white wine
- 1/2 cup chicken broth
- 2 tablespoons tomato paste
- 2 tablespoons chopped fresh parsley
- 2 conejito, cut into 1-inch cubes
Special Equipment Needed:
- Large skillet
- Wooden spoon
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic and onion and cook until the onion is softened, about 5 minutes.
3. Add the mushrooms and cook until they are softened, about 5 minutes.
4. Add the oregano, paprika, cumin, salt, and pepper and stir to combine.
5. Add the white wine, chicken broth, and tomato paste and stir to combine.
6. Add the conejito and stir to combine.
7. Reduce the heat to low and simmer for 15 minutes, stirring occasionally.
8. Stir in the parsley and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 9g
Carbohydrates: 15g
Protein: 18g
Substitutions for Ingredients
- Olive oil: canola oil or vegetable oil
- Garlic: garlic powder
- Onion: shallot or leek
- Mushrooms: any type of mushroom
- White wine: dry sherry or vegetable broth
- Chicken broth: vegetable broth
- Tomato paste: tomato sauce
- Parsley: cilantro or basil
Variations:
- Add 1/2 cup of cooked chickpeas for added protein and fiber.
- Substitute the conejito with cubed chicken or pork.
- Add 1/2 cup of frozen peas for added color and flavor.
Tips and Tricks:
- Make sure to cook the onion and mushrooms until they are softened before adding the spices.
- If the sauce is too thick, add a bit more chicken broth to thin it out.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a skillet over medium heat until warmed through.
Presentation Ideas:
Serve with cooked rice or quinoa and a side salad.
Garnishes:
Garnish with fresh parsley or cilantro.
Pairings:
Pair with a crisp white wine or a light beer.
Suggested Side Dishes:
- Roasted vegetables
- Baked potatoes
- Sauteed greens
Troubleshooting Advice:
If the sauce is too thin, simmer for a few more minutes to reduce the liquid.
Food Safety Advice:
Make sure to store leftovers in an airtight container in the refrigerator for up to 3 days.
Food History:
Conejito is a traditional Spanish dish made with cubes of pork or chicken. It is usually served with mushrooms and onions in a flavorful sauce.
Flavor Profiles:
This dish has a savory flavor with a hint of sweetness from the white wine and tomato paste. The mushrooms and onions add a rich umami flavor, while the spices add a subtle warmth.
Serving Suggestions:
Serve with cooked rice or quinoa and a side salad.
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