Ingredients with Measurements:
- 2 cups of combro (cornmeal dough)
- 1 pound of shrimp, peeled and deveined
- 2 cups of broccoli florets
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 2 cups of water
Special equipment needed:
- Large skillet
- Wooden spoon
Step-by-step instructions:
1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the chopped onion and minced garlic and sauté until the onion is translucent.
3. Add the shrimp and cook until they turn pink, about 3-4 minutes.
4. Add the broccoli florets and cook for another 2-3 minutes.
5. Add the combro to the skillet and stir to combine with the shrimp and broccoli.
6. Add the water, salt, and black pepper, and stir to combine.
7. Cover the skillet and let the combro cook for about 10-15 minutes, stirring occasionally, until it is cooked through and the water has been absorbed.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 8g
- Carbohydrates: 40g
- Protein: 25g
- Fiber: 5g
Substitutions for ingredients:
- Instead of shrimp, you can use chicken or tofu.
- Instead of broccoli, you can use any other vegetables you like, such as bell peppers, zucchini, or carrots.
Variations:
- Add some hot sauce or chili flakes for a spicier version.
- Add some diced tomatoes for a fresher taste.
- Add some grated cheese on top before serving.
Tips and tricks:
- Make sure to stir the combro occasionally to prevent it from sticking to the skillet.
- If the combro is too dry, add some more water, 1/4 cup at a time, until it reaches the desired consistency.
- You can make the combro ahead of time and store it in the refrigerator for up to 3 days.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the combro in individual bowls or on a large platter.
- Garnish with some chopped cilantro or parsley.
Garnishes:
- Chopped cilantro or parsley
Pairings:
- Serve with a side salad or some crusty bread.
Suggested side dishes:
- Side salad
- Crusty bread
Troubleshooting advice:
- If the combro is too dry, add some more water, 1/4 cup at a time, until it reaches the desired consistency.
- If the combro is too wet, cook it uncovered for a few more minutes until the excess liquid has evaporated.
Food safety advice:
- Make sure to cook the shrimp and broccoli thoroughly to avoid any foodborne illnesses.
- Store any leftovers in the refrigerator and consume within 3 days.
Food history:
- Combro is a traditional dish from Cape Verde, made with cornmeal dough and various ingredients such as fish, meat, or vegetables.
Flavor profiles:
- Savory, slightly spicy, with a hint of sweetness from the cornmeal.
Serving suggestions:
- Serve hot as a main dish.
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