Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 jalapeño pepper, seeded and minced
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup Colo-colo sauce
- 8 flour tortillas
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Large skillet
- Wooden spoon
- Baking dish
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a large skillet, cook ground beef over medium-high heat until browned and cooked through, about 8-10 minutes. Drain excess fat.
3. Add onion, red bell pepper, green bell pepper, jalapeño pepper, and garlic to the skillet. Cook until vegetables are tender, about 5-7 minutes.
4. Add cumin, chili powder, salt, and black pepper to the skillet. Stir to combine.
5. Add Colo-colo sauce to the skillet. Stir to combine.
6. Place a tortilla on a flat surface. Spoon about 1/2 cup of the beef mixture onto the center of the tortilla. Sprinkle with shredded cheese and cilantro.
7. Roll up the tortilla tightly, tucking in the sides as you go. Place the burrito seam-side down in a baking dish.
8. Repeat with remaining tortillas and beef mixture.
9. Bake burritos in preheated oven for 15-20 minutes, or until heated through and cheese is melted.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Oven temperature: 350°F
Serving size:
- 8 burritos
Nutritional information:
- Calories: 375
- Fat: 18g
- Carbohydrates: 27g
- Protein: 25g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Colo-colo sauce can be substituted with enchilada sauce or salsa.
Variations:
- Add cooked rice to the beef mixture for a heartier burrito.
- Top burritos with additional shredded cheese and bake until melted and bubbly.
- Add black beans or corn to the beef mixture for added texture and flavor.
Tips and tricks:
- Be sure to drain excess fat from the ground beef before adding vegetables and seasonings.
- Use a wooden spoon to break up the ground beef while cooking.
- Warm tortillas in the microwave for a few seconds before rolling to prevent tearing.
Storage instructions:
- Store leftover burritos in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, wrap burritos in foil and bake in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve burritos on a platter with additional Colo-colo sauce and cilantro for garnish.
Garnishes:
- Chopped fresh cilantro
- Sliced jalapeño peppers
- Sour cream
- Guacamole
Pairings:
- Spanish rice
- Refried beans
- Corn on the cob
Suggested side dishes:
- Chips and salsa
- Mexican street corn
- Caesar salad
Troubleshooting advice:
- If the burritos are too dry, add more Colo-colo sauce or salsa to the beef mixture.
Food safety advice:
- Be sure to cook ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Colo-colo sauce is a traditional Chilean sauce made with tomatoes, onions, garlic, and spices.
Flavor profiles:
- Savory, spicy, and slightly sweet.
Serving suggestions:
- Serve burritos with a side of Spanish rice and a dollop of sour cream.
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