Ingredients with Measurements:
- 4 medium beets, peeled and grated
- 4 cups vegetable broth
- 2 cups shredded cabbage
- 1/2 cup chopped fresh dill
- 1/2 cup sour cream
- 1/4 cup apple cider vinegar
- 2 tablespoons honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a large bowl, combine the grated beets, vegetable broth, shredded cabbage, chopped dill, apple cider vinegar, honey, salt, and black pepper.
2. Using a blender or food processor, puree the mixture until smooth.
3. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or until chilled.
4. To serve, ladle the cold beet soup into bowls and top each with a dollop of sour cream and a sprinkle of chopped dill.
Time:
Preparation time: 20 minutes
Cooking time: 0 minutes
Chilling time: 2 hours
5. Temperature:
Serve chilled.
Serving size:
This recipe makes 4 servings.
Nutritional information:
Calories: 150
Fat: 6g
Carbohydrates: 22g
Protein: 5g
Fiber: 4g
Sodium: 810mg
Substitutions for ingredients:
- Instead of vegetable broth, you can use chicken or beef broth.
- Instead of shredded cabbage, you can use shredded carrots or chopped kale.
- Instead of fresh dill, you can use dried dill.
Variations:
- Add cooked and diced potatoes to the soup for a heartier meal.
- Top the soup with croutons or chopped nuts for added crunch.
- Use Greek yogurt instead of sour cream for a healthier option.
Tips and tricks:
- Wear gloves when handling beets to avoid staining your hands.
- If the soup is too thick, add more vegetable broth until desired consistency is reached.
- Adjust the amount of honey and apple cider vinegar to taste.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup in a saucepan over medium heat until heated through.
Presentation ideas:
Serve the soup in clear glass bowls to show off the vibrant color of the beets.
Garnishes:
Top the soup with a sprig of fresh dill or a slice of lemon.
Pairings:
Serve the soup with a crusty bread or a side salad.
Suggested side dishes:
- Roasted vegetables
- Grilled chicken or fish
- Quinoa salad
Troubleshooting advice:
- If the soup is too thin, add more grated beets or cabbage to thicken it.
- If the soup is too sour, add more honey to balance the flavors.
Food safety advice:
- Make sure to thoroughly wash and peel the beets before using them in the soup.
- Store leftover soup in the refrigerator and discard any leftovers that have been sitting at room temperature for more than 2 hours.
Food history:
Cold beet soup, also known as borscht, is a traditional dish in Eastern European cuisine.
Flavor profiles:
This soup has a sweet and sour flavor from the beets, honey, and apple cider vinegar, and a fresh and herbaceous taste from the dill.
Serving suggestions:
Serve the soup as a refreshing appetizer or light lunch.
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Region: Eastern European