Ingredients with Measurements:
- 2 cups grated yam
- 1 cup grated coconut
- 1 cup all-purpose flour
- 1/2 cup brown sugar
- 1/4 teaspoon salt
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 cup water
- 1/4 cup melted butter
Special equipment needed:
- Grater
- Mixing bowl
- Wooden spoon
- Measuring cups and spoons
- Steamer basket
- Parchment paper
- Serving platter
Step-by-step instructions:
1. In a mixing bowl, combine the grated yam, grated coconut, all-purpose flour, brown sugar, salt, cinnamon, and nutmeg.
2. Add the water and melted butter to the dry ingredients and mix until well combined.
3. Cut parchment paper into 4-inch squares and place them in the steamer basket.
4. Scoop 2 tablespoons of the conkie mixture onto each parchment paper square.
5. Fold the parchment paper over the mixture to form a small parcel.
6. Place the parcels in the steamer basket and steam for 25-30 minutes or until the conkies are cooked through.
7. Remove the conkies from the steamer basket and let them cool for a few minutes.
8. Serve the conkies on a platter and enjoy!
Time:
Preparation time: 20 minutes
Cooking time: 25-30 minutes
Temperature:
Steaming temperature: 100°C (212°F)
Serving size:
Makes 12 conkies
Nutritional information:
Calories per serving: 150
Fat: 6g
Carbohydrates: 23g
Protein: 2g
Fiber: 2g
Sugar: 9g
Substitutions for ingredients:
- Sweet potato can be used instead of yam.
- Coconut milk can be used instead of grated coconut.
- Gluten-free flour can be used instead of all-purpose flour.
- White sugar can be used instead of brown sugar.
Variations:
- Add raisins or chopped nuts to the conkie mixture for added texture.
- Use pumpkin instead of yam for a different flavor.
- Add vanilla extract or almond extract for a different flavor.
Tips and tricks:
- Make sure the conkie mixture is well combined before scooping onto the parchment paper.
- Use a spoon to help fold the parchment paper over the mixture to form a parcel.
- Serve the conkies warm for the best taste.
Storage instructions:
- Store leftover conkies in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, steam the conkies for 5-10 minutes or until heated through.
Presentation ideas:
- Serve the conkies on a platter with a sprinkle of cinnamon on top.
- Place the conkies in a decorative basket or bowl.
Garnishes:
- Sprinkle cinnamon or nutmeg on top of the conkies.
- Drizzle honey or maple syrup on top of the conkies.
Pairings:
- Serve with a cup of tea or coffee.
Suggested side dishes:
- Fresh fruit salad
- Green salad with vinaigrette dressing
Troubleshooting advice:
- If the conkies are too dry, add a little more water to the mixture.
- If the conkies are too wet, add a little more flour to the mixture.
Food safety advice:
- Make sure the conkies are cooked through before serving.
- Store leftover conkies in the refrigerator and consume within 3 days.
Food history:
- Conkies are a traditional Caribbean dessert that originated in Barbados.
Flavor profiles:
- Sweet, nutty, and spiced.
Serving suggestions:
- Serve warm as a dessert or snack.
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Region: Caribbean