Ingredients with Measurements:
- 1 cup cornmeal
- 1 cup all-purpose flour
- 1 cup grated coconut
- 1 cup brown sugar
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1 tsp ground nutmeg
- 1 tsp salt
- 1 cup water
- 1/2 cup melted butter
- 1 tsp vanilla extract
Special equipment needed:
- Mixing bowl
- Wooden spoon
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a mixing bowl, combine cornmeal, all-purpose flour, grated coconut, brown sugar, baking powder, ground cinnamon, ground nutmeg, and salt.
3. Add water, melted butter, and vanilla extract to the dry ingredients. Mix until well combined.
4. Using a spoon, scoop the mixture onto the prepared baking sheet, forming small balls about 2 inches in diameter.
5. Bake for 25-30 minutes or until golden brown.
6. Remove from the oven and let cool for 5 minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 25-30 minutes
Temperature:
350°F (175°C)
Serving size:
Makes 12 conkies
Nutritional information:
Calories per serving: 230
Fat: 10g
Carbohydrates: 33g
Protein: 3g
Fiber: 2g
Sugar: 17g
Substitutions for ingredients:
- Instead of grated coconut, you can use coconut flakes or coconut milk.
- If you don't have brown sugar, you can use white sugar or honey.
- You can substitute melted butter with vegetable oil or coconut oil.
Variations:
- Add raisins or chopped nuts to the mixture for added texture and flavor.
- Use different spices such as ginger or cardamom for a different taste.
- Make the conkies smaller or larger depending on your preference.
Tips and tricks:
- Make sure to mix the ingredients well to ensure a smooth texture.
- If the mixture is too dry, add a little more water.
- If the mixture is too wet, add a little more cornmeal or flour.
Storage instructions:
Store the conkies in an airtight container at room temperature for up to 3 days.
Reheating instructions:
To reheat, place the conkies in a preheated oven at 350°F (175°C) for 5-10 minutes or until heated through.
Presentation ideas:
Serve the conkies on a platter with a sprinkle of cinnamon or powdered sugar.
Garnishes:
Garnish with fresh fruit such as berries or sliced mango.
Pairings:
Serve with a cup of tea or coffee.
Suggested side dishes:
Serve with a side of fresh fruit or a salad.
Troubleshooting advice:
- If the conkies are too dry, add a little more butter or oil.
- If the conkies are too wet, add a little more cornmeal or flour.
Food safety advice:
Make sure to wash your hands and all utensils before preparing the recipe. Store the conkies in an airtight container to prevent contamination.
Food history:
Conkies are a traditional Caribbean dessert made with cornmeal, coconut, and spices. They are often served during festivals and celebrations.
Flavor profiles:
The conkies have a sweet and nutty flavor with a hint of cinnamon and nutmeg.
Serving suggestions:
Serve the conkies as a dessert or a snack.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Occassion: N/A
Region: Caribbean
Taste: Sweet, Coconutty, Cornmeal, Savory, Cornmeal-Y